@frank_medrano: Plate Crusher WORK!🔥 ✅ Save & Share! Here is a must try weight plate routine that will help shred you up! TAG someone you want to do these with You can do these for a killer shred! @antoniette_pacheco ❤️‍🔥 30 Seconds work/ 20 seconds rest Each exercise / Complete 5 Rounds for a killer workout! Train with us Online LINK in bio! Start.FrankMedrano.com #Fitness #coreworkout #hiitworkout #gymotivation #reels #fitness #core #kettlebell #fyp

Frank_medrano

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Friday 17 November 2023 14:33:33 GMT