@ben_yanes: Although pain & discomfort are complex topics that involve a multitude of influences from different systems, there are certain force scenarios that more often seem to give more discomfort (on average) than others. As a general rule, I’m not a fan of shoving one’s joints into passive ranges - ranges that are not under our active control, but the control of the external resistance acting on us. Wrist pain in push ups falls under this umbrella. Want to learn more from me! Check out my bio link for all my educational resources.
