@rob_dalto: Replying to @Jennie Waegelein Have you ever had 300g of carbohydrate in a marathon and needed more? We did while running the NYC marathon. 90g/hr has been a great level for me. How many grams per hour do you consume? #nycmarathon #tcsnycmarathon #runningamarathon #runtok

pursuit of performance

Open In TikTok:

Region: US

Friday 17 November 2023 16:56:38 GMT

16878

1158

Music

Download

No Watermark .mp4 (13.3MB) No Watermark(HD) .mp4 (13.3MB) Watermark .mp4 (0MB) Music .mp3

Comments

Will Gatewood0924 :

never a doubt

2023-11-17 22:20:50

JexMen :

Homemade?

2023-11-17 21:11:51

NotTheEasterHero :

I made it through 4 at Richmond before my stomach gave up and I had to sit down on the side of the course. 🥺

2023-11-17 23:51:54

Shamy 🍯 :

Ez

2023-11-20 02:41:41

erinsarahbee :

I had 11 gels during my ultra haha the cost alone was painful

2023-11-20 04:47:24

clarkey9595 :

where do you carry it all? im struggling to carry more than a few!

2023-11-18 18:26:52

stephiemoto :

Yuck 🤮 the gels to me are like ointment

2023-11-17 22:38:53

Jord Brit | Marathon Coach :

When’s the Dalto Gel IPO? 💵

2023-11-17 19:24:32

jb :

shit gel king

2023-11-18 09:01:22

To see more videos from user @rob_dalto, please go to the Tikwm homepage.