@stomatolog312: Бул мантыны дал ушул рецепт менен туйуп эле морозильнике тондуруп алсанарда болот . Полуфабрикат кылып кирешеге чыксанарда болот😍 Камырына (30шт ) Ун 400г Жумуртка 1шт Суу (муздак болуш керек) Туз Фаршына: Эт 500г Ич май400 Пияз 600г Туз Мурч Зире   Калганын дал видеодогудай кылып жасай бересиз 35 мин бышат #манты #мантырецепт #кыргызчарецепт

ВРАЧ СТОМАТОЛОГ БИШКЕК
ВРАЧ СТОМАТОЛОГ БИШКЕК
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Region: KG
Friday 17 November 2023 18:29:22 GMT
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user4880680716232
user4880680716232 :
Зор
2026-07-24 15:49:18
0
ayse.ulasan1
Ayse Ulasan :
bence dünyanın en lezzetli mantısı
2025-09-19 05:52:59
1
user1845202297801
астана01 :
🙂
2026-04-27 13:39:45
0
arinafeniks_iriske
Арина Ириске :
ни чего не поняла 🥺😳😅ну очень вкусно выглядит
2024-02-14 11:07:48
2
perizatazizbekova
🐻 :
бул башка жжение видео Су го
2023-11-18 06:38:39
2
bakytakmatov2
Бакыт Акматов :
ундан коп зависит этет
2024-01-31 14:41:55
7
user86733717
I love you🤎🤎 :
бул башка бироонун работасыго
2023-11-18 06:43:52
36
antoninaby0
antoninaby0 :
мои любимые мааааантыыыыы👍👏🥰
2024-02-01 02:46:57
0
azerbaijanecbalkarka7
dr_medik :
Умница ,шикарные манты 👍👍👍
2025-10-19 22:31:55
0
musii_008
AMOR FATI :
примерно сколько граммов тесто должна быть?
2024-03-05 17:35:34
0
abubakyr555
Abubakyr :
Мантын жакты... бойдоксузбу...???🥰😉 Кундо манты жеп турайын...😁
2024-02-05 08:24:46
0
baktygul1232
Бактыгул :
зире жакпайт
2024-01-31 09:22:26
25
nazibelekova02
Nazibelekova02 :
500грам фарштан канча шт манты чыгат?
2024-02-15 06:30:00
0
janna_u_i
Janna :
манты 45 мин піспеиме?
2024-03-16 04:52:19
0
hyrsheda3
Hursheda🫠😘🤩🥰😇🥰 :
кулиз дарт курмасин
2024-12-22 17:43:44
0
a88shh
A.R :
сколько воды надо добавлять
2024-03-27 09:54:15
0
user877145215517
user877145215517 :
сонунго
2023-11-18 05:25:35
0
margarita96302
Margarita :
Аппетитные и красивые 👍а сколько грам один круглячок тесто?)
2024-01-30 01:21:48
5
user5722888603088
бегайым❤️ :
молодец колуна береке 🥰
2023-11-18 06:31:28
0
kz...kk
kz... :
35 минутта бышып калабы э??
2023-11-18 06:15:43
0
jayna_010
jayna_010 :
прямо кушать захотелось 😅
2024-01-29 13:16:40
0
user9175077212913
user9175077212913 :
молодец
2024-01-31 13:50:25
0
user4615283339166
Жайнагул Басыкараева :
керемет
2024-01-31 08:19:44
0
aster99336
aster99336djein :
классно 🤩
2024-01-31 08:23:21
0
kama_kgz11
kamakgz :
Перчатки каякта дебейсинерби? 🙃
2024-01-31 21:15:24
1
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You’ve spent your whole in survival mode… not actually discovering who you are underneath all the responsibilities. Because when survival is the goal… clarity, purpose, and direction don’t even exist. Every version of “success” you’ve chased was really just about staying afloat — doing what needed to be done, not what actually aligned with you. That’s why it always felt heavy. That’s why it always felt draining. You’ve spent years scanning for the next problem… the next bill… the next thing to handle… and that’s why everything feels overwhelming. And here’s the part most people never realize: You don’t have commitment issues. You have safety issues. Your nervous system learned that choosing yourself = risk. So you keep postponing your dreams. You’ve mistaken your survival patterns for your personality. You “don’t know what you want”… because you’ve never met the version of you that isn’t drowning in responsibility. Confusion isn’t the problem — protection is. Because if you don’t choose… you can’t fail. You can’t be disappointed. You can’t be judged. You wait for “clarity,” but what you’re really waiting for is safety. Because clarity doesn’t exist in a body that still thinks the world isn’t safe. This isn’t a mindset problem. Not a motivation problem. Not a discipline problem. You’re not lost. You’re not lazy. You’re not falling behind. Your body has been in survival mode for so long… it never felt safe enough to access the version of you with real direction. But when survival mode softens… When you stop overperforming, people-pleasing, and carrying everything alone… You finally meet the real you underneath it. I know this because I’ve lived both sides. I’ve been overwhelmed, burnt out, disconnected from myself, and stuck in the same exhausting cycle. Now I’m slowly building a life aligned with peace, freedom, and purpose… instead of survival.
You’ve spent your whole in survival mode… not actually discovering who you are underneath all the responsibilities. Because when survival is the goal… clarity, purpose, and direction don’t even exist. Every version of “success” you’ve chased was really just about staying afloat — doing what needed to be done, not what actually aligned with you. That’s why it always felt heavy. That’s why it always felt draining. You’ve spent years scanning for the next problem… the next bill… the next thing to handle… and that’s why everything feels overwhelming. And here’s the part most people never realize: You don’t have commitment issues. You have safety issues. Your nervous system learned that choosing yourself = risk. So you keep postponing your dreams. You’ve mistaken your survival patterns for your personality. You “don’t know what you want”… because you’ve never met the version of you that isn’t drowning in responsibility. Confusion isn’t the problem — protection is. Because if you don’t choose… you can’t fail. You can’t be disappointed. You can’t be judged. You wait for “clarity,” but what you’re really waiting for is safety. Because clarity doesn’t exist in a body that still thinks the world isn’t safe. This isn’t a mindset problem. Not a motivation problem. Not a discipline problem. You’re not lost. You’re not lazy. You’re not falling behind. Your body has been in survival mode for so long… it never felt safe enough to access the version of you with real direction. But when survival mode softens… When you stop overperforming, people-pleasing, and carrying everything alone… You finally meet the real you underneath it. I know this because I’ve lived both sides. I’ve been overwhelmed, burnt out, disconnected from myself, and stuck in the same exhausting cycle. Now I’m slowly building a life aligned with peace, freedom, and purpose… instead of survival.

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