@elenamucci76: Most catastrophic life changing falls happen in shower. As an #older #person you are likely to be on various #bloodpressure lowering #medications . In shower your blood pressure drops more because of blood pulling into your legs while standing. Also hot showers dilate your #blood vessels and cause even more blood pressure lowering. As a result - not enough blood goes to the #brain , you feel #dizzy and put yourself at risk of a fall which might forever damage your life or even kill you. This could be avoided with a very simple step: start having #shower in a sitting position. Don’t wait for that fall before you do something about those #dizzyspells you had already been having!