Gymfella | Fitness Coach
Region: AU
Saturday 18 November 2023 10:27:16 GMT
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dragon :
i have been doing these for 3 months nothing changed
2023-11-18 11:00:35
41
ICANTCOMEUPWITHANAME :
Dont forget the Leg wipers those sets kills me
2023-11-18 13:55:14
2
lex? :
is it ok 1mins per rep
2023-11-20 12:13:16
0
HazaEggy :
Real quick question, got a tiny lil belly fat, if I spam abs would it even be worth it if I’m not lean and skinny
2023-11-21 13:39:35
1
gabriel :
real ones know this is a repost
2023-11-18 10:51:15
16
✘ :
First
2023-11-18 10:31:27
0
Ryan :
real ones know this is a re upload
2023-11-18 11:40:25
4
Buff_drwy :
isn't this a repost
2023-11-18 22:08:13
0
LM👤 :
I always do weighted kettle side bends
2023-11-19 21:56:35
0
drs.mekanik :
thx for the workout fella, i was searching for one and boom you had it
2023-11-18 11:26:49
0
じゃいでん :
dude my mates dad showed us an exercise and they aren't easy we were both on the floor in pain after 5 minutes might have to try this one
2023-12-09 02:07:56
0
Joshua 🔛🔝 :
Bruh
2023-11-18 10:32:27
0
Redux C4 :
If only I did this before, now I got a dad bop😔
2023-11-18 13:49:35
0
Goy :
I couldn’t even edge to this, I exploded immediately!!! Clean up on aisle MY PANTS 😂😂😂😂
2023-11-18 12:10:27
0
LiterallyGuts :
This builds core strength and endurance, not muscle
2023-11-19 16:35:11
0
darkheden :
@Martin85
2023-11-18 12:05:51
1
Fryguy :
@Fregsareop
2023-11-18 11:40:36
0
rat the batman :
@pari
2023-11-18 11:37:36
0
st52hot :
Leg raises I can’t rlly do the I feel clicking everytime I control it on the way down any advise ?
2023-11-18 13:06:21
0
catonbikevroom :
is okay to feel the heat on your legs?
2023-11-18 13:20:17
0
CJ :
@L
2023-11-18 12:13:39
0
Jack Swann :
Why’s bro always training chest
2023-11-18 11:24:07
0
mac :
and do some deficit. Abs are made in the kitchen. Stay based kings!
2023-11-21 10:59:55
0
Pablo :
Does the ab machine work only
2023-11-18 11:03:42
0
amin🏎️🇮🇹🇲🇦 :
how much rest time between each sets
2023-11-18 10:35:05
1
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