@outdooradventuretrainer: Tired of burning out your calves on steep trails? Try the French Step Technique! 🏔️🦵This simple and effective method will enhance your overall efficiency in the mountains and unlock power in the glutes and hamstrings. #Hiking #hikingadventures #trails #trailrunning #steeptrails #uphill #uphilltraining #trekking #strongglutes
Wait! This is perfect. Thank you! Does this work for down hill too? Haha. That’s always killer
2024-07-05 22:38:46
54
Howdy :
When I was a kid I went hiking in Montana with my dad and did this by accident! To make it easier I pretended I was climbing like a goat, and apparently in my head that meant walking side ways lol
2025-02-05 17:07:41
202
mtchillers :
Boutta hit this move thank you🤝
2026-06-21 02:09:01
0
altitudetrailguides :
Mount kilimanjaro is calling you. Create a book with the Altitude Trails Guide for safe travel and safe hiking
2024-12-06 19:24:19
1
Cabanedelours :
so nice
2026-04-23 09:45:19
0
mimoosa3366 :
tks your tip, it's really helpful!
2025-10-21 04:13:11
0
linh socola :
it band ☠️☠️☠️
2025-12-15 14:45:03
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Soul Munguia :
Thank you
2025-07-04 04:30:15
1
fUsienSu :
I did that going downhill in the Smokies. I call it the Tennessee Sidestep
2025-04-16 18:28:58
0
Taqhuitz :
Nice
2024-06-29 18:04:37
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sar. :
I like this call this the karaoke
2025-08-03 18:10:16
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Dennis :
Wow 😲 that's a good one! gonna use it next time! 🤩
2025-04-26 17:37:12
0
mandresyts :
No sunscreen
2025-11-03 14:45:10
1
𝒥𝓅𝓂 🧿 :
Yesss! Been doing this and love it hahaha just scared sometimes i lose balance lol
2025-04-17 18:55:51
2
🦊Cactuseye7🦊 :
Thanks for that!
2023-11-18 18:08:07
7
Marcie :
Great advice!!
2025-03-29 00:44:06
2
AD :
What kinds shoes are those
2024-10-16 02:23:25
1
_oki___________________ :
Calvs are third largest muscle
2024-10-30 14:16:29
0
Dylan Kidd :
did you complete mount shasta in a day?
2025-07-25 03:58:20
0
TBFMars :
No I’m not
2026-03-23 15:24:37
0
🌊ASIF🌴 Sxm /Island life :
nice
2025-01-30 21:14:37
0
Mr. S Travel Quest :
Good tip, gotta try it out now.
2024-09-10 22:58:08
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Speedy van :
😂😂😂
2025-07-04 05:43:46
0
norms :
😁
2025-07-09 16:17:44
0
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