Raya Roshay
Region: US
Sunday 19 November 2023 23:27:15 GMT
300848
21530
720
1842
Music
Download
Comments
Jemiah :
yessss, vagus nerve exercises saved my life. I started yoga & breath work and saw a big improvement. It will get better❤️
2024-01-02 16:51:00
207
soph °❀.ೃ࿔ :
omggg EXACTLY. that one panic attack ruined my whole entire life. everything changed after that day. i am doing everything i can to heal and see the light again. 2024 i will be doing exposure therapy
2023-12-28 01:31:01
385
Brittany | Content Creator :
Yes that one panic attack did it for me as well
2023-11-20 13:54:14
944
Jennifer :
Anxiety causes numbness and I pray God heals us from it amen , we are healed
2025-09-05 17:44:41
38
Dr Aamash :
Eat well sleep well forgive others take break from negative emotions and lastly understand anxiety and its symptoms 🤗
2023-11-21 18:07:29
610
_bellchapo :
i’m dealing with eye floaters and eye sensitivity, i feel like i can’t see as good as i could. I’m trying to go out and do things but i hate looking
2023-12-20 03:17:47
96
Soul Pretzel :
Hormones are such an overlooked part of panic attacks for a lot of women, it took me years to realize it was mostly PMDD
2024-01-10 23:54:04
88
🤍 :
i had same symptoms 😭now i am completely healed
2023-11-28 19:59:09
72
Aaliyah 𓋹 :
Yes after that one panic attack now I’m just housebound because whenever I’m on the road I have panic attacks attacks
2024-01-27 05:38:45
43
withlovenab :
omgggg this is so accurate, after my first panic attack last year my whole life changed!
2024-06-03 15:01:26
58
Hazey 🍒💋 :
My one panic attack my first one caused them to start happening every day
2023-12-05 12:07:04
216
Bambino :
i am also having fear of death 💔
2023-12-28 14:39:29
137
itz._.derrianna :
I need help mines just started but I feel that god is going to heal me from this very soon
2024-10-17 23:25:00
44
melannye :
girl ur doing gods work w this, i alwys try find ppl i can relate to w anxiety and u touched EACH point 💕💕i’m doing better now but it’s cs i avoid
2023-11-28 07:19:59
56
Rédd Belleza :
Omg 😭 To see so many people have the same experience helps me not feel so alone. I had 3 BIG panic attacks and disassociated. Still recovering! ❤️🩹
2024-01-06 03:01:37
54
E🩷 :
Did you suffer with insomnia after my anxiety won’t let me sleep or relax to bed I have to take medication 😥
2023-12-08 03:31:35
24
Camille B :
Yes that one panic attack!!!
2023-11-20 00:46:25
214
Crissy💕Gee 📚 🇵🇷 :
You are spot on. Retraining your brain and turning off that “danger signal” by not reacting! Went thru this also.
2023-11-26 14:08:19
160
Jaii 🤍 :
this happened to me too after ONE panic attack
2023-11-20 18:29:39
119
sarah :
I don’t even get the heart palpitations or shortness of breath. I just deal with constant nausea and feeling anxious 😭😭😭
2024-01-03 19:04:04
47
Ravvvv :
I eat really clean but still getting anxiety attacks at night and i have been getting insomnia since June. :( can’t remember the last time I’ve slept
2023-11-21 10:49:12
48
Mrsiamher :
I’m currently dealing with the headaches & dizziness. I’m going to keep these tips noted.
2023-11-20 01:11:59
62
K Marie :
That 1 attack has had me down 2 months now! 5 er visit and multiple test.
2024-01-24 01:37:32
18
T :
Functional doctor- do a DUTCH test. Change your diet to a non inflammatory diet. Therapist- brain retraining. Exposure thearpy. Vegas nerves stimulation/excersies- deep breathing, yoga- magnesium+vitD
2025-04-11 18:26:22
45
Laura Teissier :
Do you think it can be anxiety when you’r dizzy / being on a boat but specially laying down & sitting ? All my test are normal
2024-01-13 15:00:08
11
To see more videos from user @foreverroshay, please go to the Tikwm
homepage.
