1. Home
  2. Detail

@tsn: A literal dream come true. 👏 #GreyCup

TSN
TSN
Open In TikTok:
Region: CA
Monday 20 November 2023 03:31:20 GMT
10743
533
6
0

Music

Download

No Watermark .mp4 (5.64MB) No Watermark(HD) .mp4 (5.64MB) Watermark .mp4 (5.81MB) Music .mp3

Comments

martyjaysfan
Jayden :
CODY M.V.P 🥳🥳
2023-11-20 07:30:00
1
sly_1375
Sly_1375 :
The ALS ARE THE BEST!! 2023 GREY CUP CHAMPIONS 🏆🏆🏆🏆🏆🏆🏆🏆
2023-11-20 05:00:27
0
rickyt97
RickyT97 🇨🇦 :
Enfin du positif! Bravo les Alouettes!! 💪
2023-11-20 14:53:45
0
paulib122
PauliB122 🇨🇦 :
Cody deserved this so much, especially after the Riders let him go.
2023-11-20 15:52:27
0
sebastianartist2024
Canadiense 🇨🇦con Latina🇨🇴 :
It should be something
2023-11-20 22:27:09
0
To see more videos from user @tsn, please go to the Tikwm homepage.

Other Videos

I lowk trash and garbage at this game even bloodbath took less time and att than ts 😭🙏🏻 #gd#geometrydash#wave#30%#changeofsence
I lowk trash and garbage at this game even bloodbath took less time and att than ts 😭🙏🏻 #gd#geometrydash#wave#30%#changeofsence
My favourite piping tips for vintage cakes and cupcake decorating 🤍 #buttercream #pipingbuttercream #bakingtiktok #creatorsearchinsights
My favourite piping tips for vintage cakes and cupcake decorating 🤍 #buttercream #pipingbuttercream #bakingtiktok #creatorsearchinsights
By far, the question I get asked the most is…but what about loose skin? I have some…loose skin and cellulite. As we age, we can’t expect our skin is going to look like it did when we were 25 or 35 or even 45… Setting expectations and embracing / accepting ourselves and the aging process is a big part of the journey that isn’t talked about nearly enough We just gotta love ourselves, my Midlife Sisters! BUT…I did (and do!) things that have really minimized the loose skin and cellulite that I have today at age 55 (For reference, I’m 5’11…I lost 50lbs and went through a total body transformation at age 50). THE SKIN GAME CHANGER: I focused on fat loss vs weight loss…meaning when I lost my weight, I did so slowly and deliberately. I prioritized my protein intake so I could support retaining and building lean muscle while I shed my body of fat. I started weight training (5x a week) on the same day I started my weight loss journey naturally through tracking macros. This combined with the above meant I was signaling my body to lose fat and keep my muscle. You see…your body doesn’t want to lose just fat when you’re in a deficit…it wants to lose what’s easiest. And when weight loss happens fast or without adequate protein / weight training, your body will pull from both fat and muscle to make up the difference. When your muscle shrinks, loose skin and cellulite becomes more noticeable. I was able to minimize this. And, my skin has continued to fill out / improve over the years as I’ve continued to focus on putting more lean muscle on my body. BONUS: Muscle also helps promote collagen production AND it helps with the look of skin thickness and elasticity 💪🏻 Other things I do: Collagen every day Hydration…makes a big difference in your skins appearance Adequate sleep…this is when repair happens and collagen production increases Focus on eating whole, natural foods to minimize inflammation Helpful? Aging is such a GIFT We are so much more than the appearance of our skin. All of us are unique…unique starting points, bodies and genetics. The most important thing is…don’t let anything steal your joy. You are beautiful ❤️ #midlifetransformation #fitnessjourney #genxfitness
By far, the question I get asked the most is…but what about loose skin? I have some…loose skin and cellulite. As we age, we can’t expect our skin is going to look like it did when we were 25 or 35 or even 45… Setting expectations and embracing / accepting ourselves and the aging process is a big part of the journey that isn’t talked about nearly enough We just gotta love ourselves, my Midlife Sisters! BUT…I did (and do!) things that have really minimized the loose skin and cellulite that I have today at age 55 (For reference, I’m 5’11…I lost 50lbs and went through a total body transformation at age 50). THE SKIN GAME CHANGER: I focused on fat loss vs weight loss…meaning when I lost my weight, I did so slowly and deliberately. I prioritized my protein intake so I could support retaining and building lean muscle while I shed my body of fat. I started weight training (5x a week) on the same day I started my weight loss journey naturally through tracking macros. This combined with the above meant I was signaling my body to lose fat and keep my muscle. You see…your body doesn’t want to lose just fat when you’re in a deficit…it wants to lose what’s easiest. And when weight loss happens fast or without adequate protein / weight training, your body will pull from both fat and muscle to make up the difference. When your muscle shrinks, loose skin and cellulite becomes more noticeable. I was able to minimize this. And, my skin has continued to fill out / improve over the years as I’ve continued to focus on putting more lean muscle on my body. BONUS: Muscle also helps promote collagen production AND it helps with the look of skin thickness and elasticity 💪🏻 Other things I do: Collagen every day Hydration…makes a big difference in your skins appearance Adequate sleep…this is when repair happens and collagen production increases Focus on eating whole, natural foods to minimize inflammation Helpful? Aging is such a GIFT We are so much more than the appearance of our skin. All of us are unique…unique starting points, bodies and genetics. The most important thing is…don’t let anything steal your joy. You are beautiful ❤️ #midlifetransformation #fitnessjourney #genxfitness
پشتون 💫 ہزارہ 💫 تاجک 💫 ازبک 💫 ذندا باد 💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫
پشتون 💫 ہزارہ 💫 تاجک 💫 ازبک 💫 ذندا باد 💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫
Người đầu tiên bạn muốn cướ.p là ai..? #amduongngancach #nhactamtrang #xuhuong #viral #pnnguyen39
Người đầu tiên bạn muốn cướ.p là ai..? #amduongngancach #nhactamtrang #xuhuong #viral #pnnguyen39
النجمة 9 هي لي غتمتع معاها بالفراجة، اللعب، الموسيقى وزيد وزيد ! اختار الإشتراك لي عزيز عليك والخلاص برصيد النجمة 9 ✨ #OrangeKayna
النجمة 9 هي لي غتمتع معاها بالفراجة، اللعب، الموسيقى وزيد وزيد ! اختار الإشتراك لي عزيز عليك والخلاص برصيد النجمة 9 ✨ #OrangeKayna

About

Legal