Hi mam , im 70kg now. I want to lose weight but i dont know how to start. Maybe u can help me
2023-12-10 14:38:32
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🎀 :
pano pag hindi nakain gulay? ano pwede alternative?
2024-02-06 12:04:40
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Tangerine D945 :
ang liit nung protein 😭
2023-11-30 14:50:14
1
Callmeleeey! :
Hello po Maam Ria. Maam Ria, pwede po pa help about po sa meal plan po, may cancer po ako and gusto ko po healthy foods yong kinakain ko. Sana po mapansin 🙏
2024-07-07 22:11:03
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Mercado Lakwatsero :
Hi po : Ung isda po ba like bangus, tilapia and yung nahuhuli sa dagat ay nakakataas ng creatinine?
2024-07-06 10:50:08
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lizziequinbee :
hello! di po ako makaubos ng isang pinggan talaga but i try to ratio na lng my food intake. hirap kase minsan isang ulam lng din kami the whole day.
2023-12-11 04:15:14
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Hannah Christine Santos Torres :
Ako na Hindi kaya kumain Ng dalawang ulam. At mas lalong Hindi Kaya na madami Ang ulam nasusuka ako kapag mas madami ulam kesa kanin.
2023-11-20 09:09:29
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milocheddar4 :
@shalome_2
2023-11-25 22:18:55
1
corneliawaldorf7 :
makaka help din itong article na to na nabasa ko hehe https://mariefrance.com.ph/effective-ways-to-keep-fat-away-for-good/
2024-05-14 04:28:15
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