@janicabuhain: Workout with me! 💪🏻 Our mini home gym is currently under construction so in this workout sesh I ditched my metcons and did this one barefoot 🦶 Apparently there are a lot of benefits working out barefoot esp for me who is hyper mobile and has really flat feet 👣 I had a minor foot injury a few weeks back and my PT recommended training barefoot to strengthen my feet and build more stability (along with some feet exercises to activate and align my toes) My feet are better than ever now! Try nyo din mag-paa next time, nakaka-improve din ng form 👌🏻😃 Workout from @endurancevo2maxcoaching by coach @Coach Matt 💯 #homeworkout #strengthtraining #plyometrics #barefootworkout

Janica Buhain
Janica Buhain
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Region: PH
Wednesday 22 November 2023 00:46:17 GMT
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jmndpz
Jellz :
Where did you buy the mat?
2023-11-24 22:55:54
16
sam_hsieh0816
山姆大叔 :
cool
2024-01-04 14:49:12
0
marciomisugi
Marcio Misugi :
perfection🥰
2023-12-20 22:34:10
1
khimlowh
Precious Ernest :
gustong gusto ko ung mg gntong activities, running, workOut.. pra maging busy ng body ko.. maliban s bhayb😆
2024-01-12 11:31:13
3
thatwasinzayn
InZayn :
🫰❤️
2023-11-28 19:37:31
1
pusernotvalid
Priv :
thanks for the setup 😏
2024-01-04 05:53:21
0
janineingalladometita
🌷🌷🌷J@nine🌹🌹🌹 :
work out routine po pashare♥️
2023-12-03 12:08:33
1
akiahana
akia :
great workout!! 🖤
2023-11-29 12:57:39
1
always_shall_be
life goes on :
nice
2023-12-29 00:56:11
0
bearegalskers
Bea Regala | The Bear ☁️ 🇵🇭 :
Girl u r SO FIT NOW WAAAH
2023-11-22 10:27:58
9
simongtan69
Simon G Tan :
wow keep it pumping
2023-12-19 01:54:27
1
zhanallan
Zhan Allan :
You are awesome 😎
2023-12-19 22:07:40
1
30683859145
사노바 :
GOOD!!
2024-01-02 00:35:16
0
markescobido
Mark Escobido :
Boss share naman po gym routine for a week
2023-11-22 03:41:45
8
emmanserv
Emman :
what do you call that mat?
2025-06-21 02:01:01
0
mycrylovesyou2
Mycryl Heart :
need the matt. how much and san nabibili
2024-01-05 07:41:17
0
florzinha..99
Florzinha :
DIVA INSPIRAÇÃO 🥹🩷
2025-04-17 00:37:42
0
smith334953
smith334 :
Pls make an instructional videos of ur at home workouts
2025-04-17 02:41:57
0
kokoygatum
kokoygatum :
nice keep it up.. pde ba sumabay ako na bahala sa peri workout meal
2023-12-18 01:08:06
1
sha_leemar
Sha_Leemar :
panalo💪🏼
2025-01-30 12:52:06
0
km0336
pro34😄 :
Beautiful❤️
2024-01-22 21:32:31
2
pisochicken
pisoCHICKEN :
my fav fitness influencer
2025-04-12 23:53:48
1
cynophilist12345
KristineEllaB :
akala ko 15lbs un inangat mo. nalula ako!!!. ive been follwing your workouts pero baka d ko kayanin un part na un hahahaha.
2024-01-19 12:29:30
1
p_234king
P_234KingHorse :
lit
2024-01-21 14:46:24
0
vodka_tan
Irish Whiskey :
super fit 👍
2023-12-19 09:08:14
1
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