@bigronjones: Ignoring a hernia can lead to complications like bowel obstruction or strangulation. Without timely medical intervention, these conditions pose serious health risks, potentially requiring emergency surgery. It's crucial to address a hernia promptly to avoid worsening symptoms and prevent more severe consequences. #weightlifting

BigRonJones
BigRonJones
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Region: US
Wednesday 22 November 2023 12:49:46 GMT
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villainparris
I love women ❤️ :
Ain’t trynna hear allat, who’s that in the purple behind u
2023-11-22 13:25:54
3
willyjitb
William :
How can you tell if you have a hernia?
2023-11-22 13:21:32
1
bigdiddydiddler
bigdiddydiddler :
That shirt is dope. Where can I find it?
2024-01-14 03:32:09
0
joe_molloy12
joe_molloy12 :
Can you get hernia from 10 to 13
2023-12-19 09:22:19
0
onofresilva7
onofresilva7 :
of you get an hernia then I don't want to go to the gym
2023-12-15 05:42:03
0
amaanieeeeee
amaanieeeeee :
how do you move that thing at the start??? i dont know how to
2023-12-01 00:56:46
0
dwhite220
Dwhit220 :
As someone who had bilateral hernias, don’t let ego dictate your routine, instead focus on form, form, and form.
2023-11-28 21:59:57
0
koolkiddsclubsuvivor
LoveSummerTime :
I had no idea!
2023-11-28 18:42:09
0
koolkiddsclubsuvivor
LoveSummerTime :
I ha
2023-11-28 18:41:53
0
preachitbrother
PreachitBrother :
Do you have any experience training post-hernia people who have a mesh and want to continue lifting?
2023-11-22 13:18:56
0
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