@cookingkatielady: Protein Banana Bread Pudding 🍞🍌 Insanely low calorie, high volume, and high protein dessert 🤗 Or you could make it a breakfast & top with a little bit of maple syrup🍁 INGREDIENTS: 5 large eggs 1/3 cup brown monk fruit or sweetener of choice 2 cups unsweetened almond milk 2 tsp vanilla extract 1 tsp cinnamon 1/4 tsp salt 50g protein powder - I used the @prozis vanilla vegan protein 3 ripe medium bananas, mashed 7 cups of diced bread (12 slices) - I used the 30 calorie low calorie Asian bread by @eatroyo 🍞You can use the discount code COOKINGKATIELADY for a discount on @eatroyo bread 🤗 INSTRUCTIONS: 1. Cut each piece of bread into small squares, and put in a large bowl. Blend the eggs, monk fruit, almond milk, vanilla, cinnamon, salt, and bananas in a blender until smooth. 2. Pour egg mixture into bowl with the bread and mix well. Sit at least 1 hour in the fridge or overnight. 3. Break apart some of the bread chunks. Pour into a well sprayed 9x13 glass baking dish, and make sure all bread is flat and in the liquid. Bake at 350°F for 40 minutes. Macros Per Serving (8): 164 calories 4g fat 30g carbs (12g net) 15g protein #breadpudding #bananarecipes #proteinrecipes #healthysweets #healthydessert #dairyfree #highprotein #macrofriendly #holidayrecipes #christmasrecipes

Katie | Food, Home & Lifestyle

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Thursday 23 November 2023 02:50:30 GMT