@thejosiahhall: and we already be running od😂😂

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Region: US
Thursday 23 November 2023 19:13:32 GMT
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tammiedaneese
Tam :
literally..i have tennis conditioning dec 4..IVE NEVER PLAYED TENNIS LMAO
2023-11-23 22:46:25
1183
dustinbrokeasf
Dustin :
kash dami cut
2023-11-24 05:30:34
5
julietgarciaaa_
juliet 💌 :
@Yadira🤎
2023-11-24 00:45:18
10
ninahall66
ninahall66 :
😁
2025-08-18 02:52:02
2
an.4hi_
♡ :
@anaili
2023-11-24 07:08:30
3
andre.dl2
andre🚑 :
Ima die
2023-11-24 01:11:57
6
v01281913
val :
OMMMSSSSS
2023-11-24 06:05:54
2
.hambone20
Aiden :
I’m gonna die
2023-11-23 23:33:31
3
ddariett
dariett :
@😵‍💫
2023-11-23 23:22:02
2
vv4nity
￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ ￴ ￴ ￴ ￴ ￴ :
The before thanksgiving conditioning was already bad 😔
2023-11-24 00:18:27
568
floorgeneralcincoo
floorgeneralcincoo :
i got a game tomorrow 😂😂
2023-11-23 21:58:02
127
vlogswyanira
yanira lopez 💌 :
I literally had thanksgiving conditioning this whole week 😭
2023-11-24 03:02:37
33
gabrielleg9
Gabrielle :
@Amaya @tyreese
2023-11-24 12:24:33
1
jxenniferr.__
Jennifer :
Us on Monday @eva @des 😂😂
2023-11-24 02:51:11
3
addyson.21
addyson <3 :
@devani
2023-11-24 07:55:56
2
aebayar
andy :
@Roy
2023-11-23 23:42:17
1
yasmindelacruz79
yasmin :
@caison
2023-11-23 23:43:47
1
nem.org
nem.org :
@Enrique
2023-11-24 02:33:37
1
alanfisherhaspowers
alan :
@voila, evan! 🇬🇷
2023-11-24 03:17:37
2
vvnclll
valentine :
@ana
2023-11-24 18:52:02
1
viyaaa.official
viyaaa.official :
@allan
2023-11-24 20:05:32
1
cbrowning007
Christian B :
Wrestling 🤒
2023-11-24 18:04:19
3
brooklyneller8
brooklyn :
@Seilyn
2023-11-24 05:29:54
2
taterbugg44
Tatum Alice :
@gianna torrez. Lock in
2023-11-24 01:30:34
3
To see more videos from user @thejosiahhall, please go to the Tikwm homepage.

Other Videos

New Year, New Me: High-Protein Reset ✨🥗 Balanced, protein-forward, fiber-packed meals to keep energy steady all day. Breakfast 🍓 Berry-Chia Greek Yogurt Crunch Ingredients: 1 cup plain Greek yogurt • 1/2 cup mixed berries • 1 tsp chia seeds • 1 tbsp honey • 2 tbsp toasted almonds (crushed) Instructions: Spoon yogurt into a bowl, swirl in honey. Top with berries, sprinkle chia and almonds. That’s it—cool, creamy, crunchy. Lunch 🥗 Crispy Chickpea & Quinoa Power Bowl with Lemon-Tahini Ingredients: 1 cup cooked quinoa • 1 can chickpeas (drained) • 2 cups baby spinach • 1/2 cucumber (diced) • 1 cup cherry tomatoes (halved) • 1 avocado • 2 tbsp tahini • 1 lemon • 1 tbsp olive oil • 1 tsp cumin-paprika blend Instructions: Toss chickpeas with olive oil, cumin-paprika, salt; roast at 425°F for 15–20 min until crisp. Whisk tahini with juice of 1/2 lemon + warm water to thin, salt to taste. Build bowl with quinoa, spinach, cucumber, tomatoes, avocado. Add crispy chickpeas and drizzle lemon-tahini. Dinner 🍋 Sheet-Pan Citrus Dijon Salmon with Asparagus & Baby Potatoes Ingredients: 2 salmon fillets • 1 lb baby potatoes (halved) • 1 bunch asparagus • 1 lemon (zest + juice) • 2 cloves garlic (minced) • 1 tbsp olive oil • 1 tbsp Dijon mustard • 2 tbsp chopped fresh dill Instructions: Toss potatoes with 1/2 tbsp olive oil, salt; roast at 425°F for 15 min. Whisk Dijon, lemon juice/zest, garlic, remaining oil, dill, pinch of salt. Push potatoes to sides; add asparagus and salmon. Brush salmon with sauce, drizzle a little on veg. Roast 10–12 min until salmon flakes and veg are tender. Finish with extra dill and lemon. Save this plan for your reset week, tag a friend who’s on the journey, and follow for more simple, flavorful healthy eats!  #newyearnewme #healthyhabits #highprotein #mealprepideas #guthealth
New Year, New Me: High-Protein Reset ✨🥗 Balanced, protein-forward, fiber-packed meals to keep energy steady all day. Breakfast 🍓 Berry-Chia Greek Yogurt Crunch Ingredients: 1 cup plain Greek yogurt • 1/2 cup mixed berries • 1 tsp chia seeds • 1 tbsp honey • 2 tbsp toasted almonds (crushed) Instructions: Spoon yogurt into a bowl, swirl in honey. Top with berries, sprinkle chia and almonds. That’s it—cool, creamy, crunchy. Lunch 🥗 Crispy Chickpea & Quinoa Power Bowl with Lemon-Tahini Ingredients: 1 cup cooked quinoa • 1 can chickpeas (drained) • 2 cups baby spinach • 1/2 cucumber (diced) • 1 cup cherry tomatoes (halved) • 1 avocado • 2 tbsp tahini • 1 lemon • 1 tbsp olive oil • 1 tsp cumin-paprika blend Instructions: Toss chickpeas with olive oil, cumin-paprika, salt; roast at 425°F for 15–20 min until crisp. Whisk tahini with juice of 1/2 lemon + warm water to thin, salt to taste. Build bowl with quinoa, spinach, cucumber, tomatoes, avocado. Add crispy chickpeas and drizzle lemon-tahini. Dinner 🍋 Sheet-Pan Citrus Dijon Salmon with Asparagus & Baby Potatoes Ingredients: 2 salmon fillets • 1 lb baby potatoes (halved) • 1 bunch asparagus • 1 lemon (zest + juice) • 2 cloves garlic (minced) • 1 tbsp olive oil • 1 tbsp Dijon mustard • 2 tbsp chopped fresh dill Instructions: Toss potatoes with 1/2 tbsp olive oil, salt; roast at 425°F for 15 min. Whisk Dijon, lemon juice/zest, garlic, remaining oil, dill, pinch of salt. Push potatoes to sides; add asparagus and salmon. Brush salmon with sauce, drizzle a little on veg. Roast 10–12 min until salmon flakes and veg are tender. Finish with extra dill and lemon. Save this plan for your reset week, tag a friend who’s on the journey, and follow for more simple, flavorful healthy eats! #newyearnewme #healthyhabits #highprotein #mealprepideas #guthealth

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