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@kauacsc18: Posturado e calmo😎 . . Segurança do shopping

Kauã Carlos
Kauã Carlos
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Region: BR
Thursday 23 November 2023 21:43:11 GMT
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andromeda_tv.edits
Téko.edits :
calmo e posturado sempre
2023-11-23 23:50:19
4
kahh__r
My lifee :
flopou? SIMM
2023-11-23 21:51:02
1
bagualdo
sei lá 🗿🍷 :
chego a arepia💀
2023-11-24 01:03:30
1
guilhermefc24
GUI cristão :
Calmo e posturado ☠️
2023-11-24 00:36:09
1
bananinha747
Nailim :
uma lenda senhores
2023-11-24 00:34:15
1
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Other Videos

#sinpijama #zinyofunkytone #funkytonedj #funkytoneremix #funkytonedjindonesia #funkytonestyle #yunus_on7
#sinpijama #zinyofunkytone #funkytonedj #funkytoneremix #funkytonedjindonesia #funkytonestyle #yunus_on7
اذا ناصي وتطب بيوتنه نعليك 🫡😌💙 #سجاد_صباح #القصيدة #فاطمه_قيدار #سمير_صبيح #جبار_رشيد #حمودي_ال_تسيار #شعراء_الناصرية #شعر_شعبي_عراقي #شعراء_وذواقين_الشعر_الشعبي #شيلات #شطره #ايهاب_المالكي #ايادعبدالله_الاسدي #متابعه #عراق #مشاهير #خواطر #لايك #اكسبلور_فولو #تصميم #تصميمي🎬 #تصاميم_عراقية #fyp #اكسبلور_explore #اكسبلور_العراق #explore #dancewithpubgm #fyp#CapCut
اذا ناصي وتطب بيوتنه نعليك 🫡😌💙 #سجاد_صباح #القصيدة #فاطمه_قيدار #سمير_صبيح #جبار_رشيد #حمودي_ال_تسيار #شعراء_الناصرية #شعر_شعبي_عراقي #شعراء_وذواقين_الشعر_الشعبي #شيلات #شطره #ايهاب_المالكي #ايادعبدالله_الاسدي #متابعه #عراق #مشاهير #خواطر #لايك #اكسبلور_فولو #تصميم #تصميمي🎬 #تصاميم_عراقية #fyp #اكسبلور_explore #اكسبلور_العراق #explore #dancewithpubgm #fyp#CapCut
hehe #fyp #xyzbca #foryoupage
hehe #fyp #xyzbca #foryoupage
She’s so gorgeous @daniellemarcan #Eyeliner #hudabeauty #makeup
She’s so gorgeous @daniellemarcan #Eyeliner #hudabeauty #makeup
Metabolism boosting 101 📈 I should start this by saying if you want to lose weight you should focus on eating less not burning more primarily However if you’re already focusing on eating less and want to burn more here’s exactly how HERES HOW YOUR BODY BURNS CALORIES BMR - 60% NEAT - 20% TEF - 10% EAT (exercise) - 10% In the short term forget about your BMR TEF also makes little to no difference Exercise can help us burn calories but if we just focus on exercise and nothing more, your energy expenditure usually goes down for the rest of the day So this means even though you’re exercising more you’re not actually burning more calories Making a conscious effort to move more throughout the full day instead of just 1 hour in the middle of by far the best way to increase your calorie burn Set a step goal, walk to places you’d usually drive, park far away from the shop, just do shit that gets you to move & by focusing on this it will mean your can also exercise to add extra calories burned on top Walking is literally the greatest way to increase your metabolism Walk more Control your calories You’ll be able to eat a decent amount while becoming less of a round shape You’re welcome 🤝
Metabolism boosting 101 📈 I should start this by saying if you want to lose weight you should focus on eating less not burning more primarily However if you’re already focusing on eating less and want to burn more here’s exactly how HERES HOW YOUR BODY BURNS CALORIES BMR - 60% NEAT - 20% TEF - 10% EAT (exercise) - 10% In the short term forget about your BMR TEF also makes little to no difference Exercise can help us burn calories but if we just focus on exercise and nothing more, your energy expenditure usually goes down for the rest of the day So this means even though you’re exercising more you’re not actually burning more calories Making a conscious effort to move more throughout the full day instead of just 1 hour in the middle of by far the best way to increase your calorie burn Set a step goal, walk to places you’d usually drive, park far away from the shop, just do shit that gets you to move & by focusing on this it will mean your can also exercise to add extra calories burned on top Walking is literally the greatest way to increase your metabolism Walk more Control your calories You’ll be able to eat a decent amount while becoming less of a round shape You’re welcome 🤝
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dingin banget

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