@authenticallythrive: Did you know that your gut health can have a direct impact on your endurance in the gym?!? . Studies show that exercise can positively impact your gut health but what about vice versa? . Fixing your gut microbiome can lower inflammation, increase energy, and help stabalize your mood giving you more energy and endurance to complete your workout 🍑🍑! . Now will taking @Triquetra flora biome on its own with nothing else grow you a 🍑?! Of course not but combined with proper rest, diet, and exercise it certainly can help give you the energy and endurance you need to get there - and lets face it getting there is the hardest part! . Snag Flora Biome below in their black friday sale and help your gut and your but-t all at the same time!😘 . #guthealth #howtofixyourgut #digestivehealth #holistichealth #triquetrasupplements #takeyourhealthintoyourownhands #triquetrahealth #florabiome #guthealthtips #howtohealyourgut #stomacheissues #ibs #bloat
