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@mohammed_1821: خاتم من روائع العقيق اليمني الفاخر صياغة خاصه #متجر #سيد #النواد #اكسبلور #خواتم #احجار #كريمه #عقيق #سبح #tiktok #trending #usa #fyp #trend
متجر سيد النوادر للخواتم.
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Region: SA
Friday 24 November 2023 14:42:39 GMT
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Comments
Fatima Amin :
Amin 🥰🥰🥰🥰🥰
2024-01-10 15:39:10
1
BllAll :
Link please
2024-02-11 16:15:21
0
@Cliff999 :
How much is this ring & can you please explain what you were saying in English plz
2024-01-18 17:31:41
1
niksingh virk :
how much price
2024-02-10 05:57:09
0
Ak.muh :
How much this ring
2024-02-14 05:37:00
0
baloojas :
price its look good 👍
2024-02-13 01:44:18
0
Sakhi.nabawi 2 :
how much کم سعر اخوی
2024-02-11 10:17:21
0
ELIASMIAH :
How much?
2024-01-30 19:36:07
0
To see more videos from user @mohammed_1821, please go to the Tikwm homepage.
Other Videos
#CapCut
ياغالي الاثمان غلوك بالحيل #2b1ask1 #WhoCares #viral #fyp #fypシ #explore #fypシ゚viral #الرياض #اكسبلور #ترند #محمد_عبده #السعودية #الكويت #الامارات #الرياض #حايل #حايلندا #اكسبلورexplore #احلام #مصر #الاردن #خالد_عبدالرحمن #عبدالمجيد_عبدالله #مسلسلات #شيلات #العراق #الباتشينو #ذاقادفاذر #توماس_شيلبي #راشد_الماجد #راشدالماجد #alpacino #4u #foryou #جونيمار #العجمان #عتيبه #شمر #مطير #الهواجر #فيلم #افلام #رابح_صقر
The better you prepare, the faster you’ll run 💪🏼 these drills are non-negotiable. They’re not just a warm-up—they’re an activation session for your fast-twitch muscles. Each drill activates the exact muscles and movements you’ll use in full speed 🔥 1️⃣ Double bound Exchange * Develops fast-twitch muscle fibers, which are important for explosive speed. * Improves reactive strength, helping you transition from ground contact to propulsion more efficiently. * Simulates the elastic rebound needed during sprinting strides. 2️⃣ Single leg knee drive * Isolate & strengthen the hip flexors, glutes, and hamstrings. * Builds unilateral strength to ensure both legs are equally powerful and efficient. * Improves knee drive, which is critical for generating forward momentum. * Teaching your muscles to fire quickly and effectively. 3️⃣ High knees * Reinforces high hip position, which is essential for efficient stride mechanics. * Trains active foot placement, helping you land directly under your body for maximum power. * Activates your core and stabilizers, keeping you balanced and aligned at high speeds. 4️⃣ Push off * Improves ankle stiffness, allowing for better energy transfer during sprints. * Strengthens the muscles in your feet, calves, and ankles #sport #drills #runner #warmup #trackandfield #speed #performance #athlete #track
Guilty as charged #dealership #carsales #saleshumor
Reply to @lovely_undine as requested 😏🥰🔥 and the full dresses 🥰 #courtandlex #CorollaCrossStep #ranking #BlackTikTok #styling
#duet with @islammotivation65 #fyp
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