@emmafituk_: FESTIVE FAKEAWAY FRIDAY🎄week 2: Starbucks pigs under blanket roll😍🎅🏼 490 calories & 28g protein😍 🤍Ingredients🤍 - 1x soft white roll - 2x Richmond skinless sausages - 2x smoked bacon rashers - 15g cranberry sauce - 15g lighter than light mayo - 15g sage & onion stuffing - Reduced fat mature cheddar cheese slice ⭐️METHOD⭐️ - Pop your sausage and bacon into the airfryer or oven until cooked. - Grab your white roll and spread your cranberry sauce over the top side and your mayo on the bottom. - Add the cooked stuffing on top of the mayo followed by your cooked sausages and bacon. - Top with the cheese slice then place back into the oven or airfryer for a couple of minutes or until the cheese has melted. - Remove and enjoy!! ✨CALORIES: 490 ✨PROTEIN: 28g ✨CARBS: 49g ✨FAT: 22g Tag us if you make it😍✨🤍 If you want macro-friendly delish foods like this on a tailored meal plan for YOUR individual goals, click the link in our bio to enquire about empower online coaching today! @empower_training @emmafituk_

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Friday 24 November 2023 18:07:53 GMT
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