@eujinhau.tkd: ❌ 5 Don'ts in Taekwondo 🥋 Here are the 5 Don'ts that every Taekwondo practitioners should acknowledge: 1. Don't skip the warm-up. A proper warm-up is essential for any physical activity, and taekwondo is no exception. Warming up your muscles helps to prevent injuries and improve your performance during class. 2. Don't leave your nails long. Long nails can be a safety hazard in taekwondo, as they can get caught in equipment or scratch your sparring partner. Keep your nails short and trimmed to avoid any problems. 3. Don't leave your belt on the floor. Your taekwondo belt is a symbol of your rank and achievement, so it's important to treat it with respect. Always hang your belt up after class so that it doesn't get lost or damaged. 4. Don't strike below the belt. Striking below the belt is a foul in taekwondo and can seriously injure your opponent. Always keep your strikes above the waist. 5. Don't train while injured. If you're injured, it's important to rest and let your body heal. Training while injured can make your injury worse and prolong your recovery time. By acknowledging these Don'ts, you will help to create a better Taekwondo learning environment for you and also your peers. 🥋 #taekwondogtf #taekwondoitf #training #taekwondotraining #martialarts #taekwondo

Eu Jin Hau TKD

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Saturday 25 November 2023 11:40:04 GMT