@sofya.kuche: #كمالة #القصص

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Saturday 25 November 2023 14:08:13 GMT

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الجوهرة 🇸🇦 :

وربي كفوووووو ام خالد ليت كل النساء أم خالد

2023-11-25 15:53:04

149

كيوت ع وضح النقاء 🥰 :

انا سويت زي ام خالد قفلت الجوال ولا ارد ع احد لين خلعته 😁

2023-11-27 04:13:27

42

Sun shon :

الحين تكمله ذي. ما فهمنا ولا شي

2023-11-25 16:27:14

32

amira_nour17 :

عجبتني كثير ام خالد 😂

2023-11-25 14:13:58

167

ام تركي :

أقسم بالله انها كفو ام خالد قادحة 🌹🌹

2023-11-25 17:01:26

69

user2408701385285 :

ما فهمت شيء من القصة المهم ام خالد هيه الي تخسر بالتالي

2023-11-29 10:04:46

5

سنابي eb_gk :

ايش فيه الصوت😳

2023-11-25 14:12:19

10

naima soufe :

عيوني ام خالد كفو والله

2023-11-25 20:50:01

20

gggege07 :

احسن من عذابها علا طول الايام صبر ساعه ولا صبر الدهر كله

2023-11-25 22:13:07

18

suy0l0🇸🇦 :

خليه دحين يروح شهر عسل مغموس في الغبنه 😂😂😂😂😂 كفو عليها

2023-11-27 08:39:49

8

ل 🍭 :

احتاج جزء من شخصيتها👌

2023-11-25 21:01:56

6

سعاد العمري🇸🇦 :

نفس وضعي كلمتني مشهوره بس مايشفع له

2023-11-25 22:36:06

5

anglemomo2 :

صح النوم قد نسينا اول السالفة 😂

2023-11-25 18:11:14

5

ALadwani♦️ :

طيب م استفدنا شي من القصة وغير مفهومة وش صار بعد القضيه تم الخلع ولا لا وكيف حكمو

2023-11-27 19:47:27

1

سلطان حبيب الحسيناوي :

بالله عليك هذي حكايه كذا ماتكملها بالهطريق تري مافهمنا شئ

2023-11-25 15:22:47

3

Asdff Ffdsa :

ام خالد ياجبل مايحزك ريح وكفووووووووو ام خالد💔💔💔💔💔

2023-11-26 04:55:01

3

Qwe_en7 :

ماسمعت النهايه

2023-11-26 01:06:59

3

sofea :

اسميك على اسمي

2023-11-25 14:23:16

3

ikram :

هل تطلقت منو؟

2023-11-25 14:52:28

2

Hannousheh :

طيب سكنت أولادها في بيت إيجار شلون بيدفعون الايجار؟؟

2023-11-30 15:27:54

0

lenarabaya500 :

عاشت ام خالد ما فصرت

2023-11-28 20:30:20

4

hsamyj :

عجبتني مرة ام خالد كفووو 💯

2023-11-26 06:43:16

4

سلطان حبيب الحسيناوي :

بحال كانت الهبة متعلقة بشرط معين فإنها تبقى ثابتة بثبوت الشرط وتزول بزواله…… سلمي لي على ام خالد بنت عمااااااى

2023-11-25 15:53:25

4

Nada 🕊️ندا :

و النعم في ام خالد 🤣

2023-11-27 16:48:45

3

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Here’s 5 things you need to know👇👇👇👇👇 1. Nervous system regulation is non-negotiable- Deep breathing, practice meditation, somatic movement practices, taking herbals like Ashwaghanda + essential oils for calming the cortisol response and using the Havening Technique that is a powerful tool for emotional support. 2. Blood sugar balance so that insulin spikes stop adding more flames to the inflammatory fire, mood fluctuations from hanger to negative emotional responses, sugar cravings and adds on to unwanted belly fat + weight loss resistance. 3. Get the circadian rhythm into better balance. Quality sleep 7-9 hours during the night is one of the top stress triggering things that need addressing. Getting out in the morning sun is just one of many sleep solutions that will help you slumber better, longer and deeper.💤 Improving the guts microbiome to target boosting serotonin production needed for melatonin is how to get to a BIG source of the problem. 4. Nourish the body, gut and mind with needed nutrients. Most people have leaky guts and dysbiotic guts due to poor inflammatory diets, stress and toxins, chemicals and an overgrowth of pathogens that causes malabsorption issues, and a depletion of a healthy gut microbiome bacteria which contributes to the lack of uptake from neurotransmitters to the brain.🧠 5. Smart supplementation is very effective when using phytonutrients + psychobiotics that target supporting the GUT-BRAIN AXiS(nervous + immune system) for better communication, gut health, helps slay inflammation, keeps cortisol more in check so that you feel better to do better!💯 🙋‍♀️Follow me and comment HAPPY below so you can receive a link on my favorite happy gut, happy hormone healing protocol and resources to help you implement the lifestyle changes needed above. 🥰Together let’s make 2025 a legacy year to RESET your hormones, energy, sleep, digestion, clarity while boosting your mental wellness, metabolism, motivation and ladies even help take a huge load off the midlife madness! #behappy #bestlife #holistichealth #gutbrainaxis #hormonebalance #ifeelgood #bethechange #SelfCare #inflammationrelief #transformation #guthealthmatters #cortisolcontrol #solution #StressRelief #bloodsugar #HealingJourney

Here’s 5 things you need to know👇👇👇👇👇 1. Nervous system regulation is non-negotiable- Deep breathing, practice meditation, somatic movement practices, taking herbals like Ashwaghanda + essential oils for calming the cortisol response and using the Havening Technique that is a powerful tool for emotional support. 2. Blood sugar balance so that insulin spikes stop adding more flames to the inflammatory fire, mood fluctuations from hanger to negative emotional responses, sugar cravings and adds on to unwanted belly fat + weight loss resistance. 3. Get the circadian rhythm into better balance. Quality sleep 7-9 hours during the night is one of the top stress triggering things that need addressing. Getting out in the morning sun is just one of many sleep solutions that will help you slumber better, longer and deeper.💤 Improving the guts microbiome to target boosting serotonin production needed for melatonin is how to get to a BIG source of the problem. 4. Nourish the body, gut and mind with needed nutrients. Most people have leaky guts and dysbiotic guts due to poor inflammatory diets, stress and toxins, chemicals and an overgrowth of pathogens that causes malabsorption issues, and a depletion of a healthy gut microbiome bacteria which contributes to the lack of uptake from neurotransmitters to the brain.🧠 5. Smart supplementation is very effective when using phytonutrients + psychobiotics that target supporting the GUT-BRAIN AXiS(nervous + immune system) for better communication, gut health, helps slay inflammation, keeps cortisol more in check so that you feel better to do better!💯 🙋‍♀️Follow me and comment HAPPY below so you can receive a link on my favorite happy gut, happy hormone healing protocol and resources to help you implement the lifestyle changes needed above. 🥰Together let’s make 2025 a legacy year to RESET your hormones, energy, sleep, digestion, clarity while boosting your mental wellness, metabolism, motivation and ladies even help take a huge load off the midlife madness! #behappy #bestlife #holistichealth #gutbrainaxis #hormonebalance #ifeelgood #bethechange #SelfCare #inflammationrelief #transformation #guthealthmatters #cortisolcontrol #solution #StressRelief #bloodsugar #HealingJourney

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