@alexrobertofit: Heavenly Shoulders🙏🏻Follow @Alexander Roberto . DROP A❤️SHARE TO STORY➡️SAVE THIS WORKOUT🔰COMMENT THOUGHTS👉🏼 . Remove that grip and access the fibres in your medial deltoid. . High reps of 15-30 reps are golden. . Change the hand placement as well to hit other areas of the shoulders. . The wrist straps are great to use for muscle activation if you are not seeing growth with your dumbbell work. . Build a solid wide frame with training the medial delts efficiently with these lateral raises! . . . . . . #shoulders #shoulderworkout #shoulder #shoulderday #shouldermobility #shoulderworkouts #shoulderrehab #shoulderstrength #upperbody #upperbodyworkouts #upperbodyexercises #lateralraises #raises #cableworkout #cabletraining

Alex Roberto

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Region: CA

Sunday 26 November 2023 04:04:06 GMT