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@mosdf_gt98: #مكتب_رئيس_الوزراء🇮🇶

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Monday 27 November 2023 00:56:04 GMT
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#สปอยหนังในtiktok #ผากติดตามด้วยครับ #fippppppppppppppppp #เพิ่มยอดวิวเปิดค่าการมองเห็นนะคะ #ฟีดดดシ
#สปอยหนังในtiktok #ผากติดตามด้วยครับ #fippppppppppppppppp #เพิ่มยอดวิวเปิดค่าการมองเห็นนะคะ #ฟีดดดシ
Outfit from @dfyne.official - Use code DELTA for 10% offe. Link in bio. Barbell Row Grip Width & Muscles Worked Grip width and hand position can change which back muscles you emphasize: 1) Narrow Underhand Grip Emphasizes the lats, especially because your elbows stay closer to your body. 2) Medium Overhand Grip Targets the upper lats, mid traps, and overall mid-back. 3) Wide Overhand Grip Emphasizes the middle/upper traps, rear delts, and upper-back thickness. Tip: The wider your grip and the more your elbows flare out, the more upper-back and rear-delt involvement you’ll get. The closer your elbows stay to your body, the more lat-focused the row becomes. Size & Shred Training program 👉🏻 deltabolic.com (link in bio)
Outfit from @dfyne.official - Use code DELTA for 10% offe. Link in bio. Barbell Row Grip Width & Muscles Worked Grip width and hand position can change which back muscles you emphasize: 1) Narrow Underhand Grip Emphasizes the lats, especially because your elbows stay closer to your body. 2) Medium Overhand Grip Targets the upper lats, mid traps, and overall mid-back. 3) Wide Overhand Grip Emphasizes the middle/upper traps, rear delts, and upper-back thickness. Tip: The wider your grip and the more your elbows flare out, the more upper-back and rear-delt involvement you’ll get. The closer your elbows stay to your body, the more lat-focused the row becomes. Size & Shred Training program 👉🏻 deltabolic.com (link in bio)
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اللهم امين 🍃🤍. . . . #دعاء_للأم #اكتب_شي_توجر_عليه #دعاء #ادعيه_دينيه #fyp
اللهم امين 🍃🤍. . . . #دعاء_للأم #اكتب_شي_توجر_عليه #دعاء #ادعيه_دينيه #fyp


I Can Speak Mala 😍 // Prem In Bio // #ae #cr7 #ronaldo #football #aftereffect #edit #somalitiktok
I Can Speak Mala 😍 // Prem In Bio // #ae #cr7 #ronaldo #football #aftereffect #edit #somalitiktok

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