@torayyhx2:

Torayyhx

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Region: NG

Monday 27 November 2023 10:54:08 GMT

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Comments

jas9 :

got it

2024-12-09 02:57:03

3

as702 :

wow

2024-12-10 01:38:06

1

``علي علاء`♡ :

It's so beautiful

2024-12-16 23:41:24

0

aljahdali 516 <★○○★> :

wow

2024-12-18 19:17:22

0

🪄🤙🏿 Ronaldo :

لا تستسلم ياأخي انها مجرد طرق وخدع لأبعادك عن دينك ومبادئك لا تستسلم فهناك جنات تنتضرنا وتذكر انه كل من عليها فان ويبقى وجه ربك.

2024-12-14 05:36:10

71

كـيم جنـات😭💗. :

ياحسره عل العباد💔😭😔

2024-12-12 20:20:51

12

😈☠️AMINOS☠️😈 :

يا حسرت على العباد

2024-12-12 17:42:27

11

Əlizadə :

gördüm

2024-12-04 17:34:09

1

yarin🇮🇱🇮🇱🇮🇱 :

רק חיפשתי חמוס טורקי😭😭😭

2024-12-12 21:34:56

4

☆〜🇷🇺〜☆ :

سكرت عيوني طلع شي؟؟

2024-12-14 21:36:05

3

علي المكسيكي :

شفته شعر ابيض وموبايل ايفون وصور المرايا

2024-12-18 23:37:53

1

Malk Kareem146 :

وقفو في الجزء الاول من الثانية 13 وشوفو🔥

2024-12-18 13:30:22

0

itzae :

q hermoso tatuaje

2024-12-09 06:32:11

3

Gera :

Поймал)

2024-12-17 08:45:38

2

𝐙𝐀𝐇𝐑𝐀𝐀 𝐙𝐀𝐈𝐓𝐄𝐑🇱🇧 :

لا تستسلم ياأخي انها مجرد طرق وخدع لأبعادك عن دينك ومبادئك لا تستسلم فهناك جنات تنتضرنا وتذكر انه كل من عليها فان ويبقى وجه ربك.

2024-12-15 21:52:06

2

caidenE23 :

se ve

2024-12-16 02:02:15

1

ẼՖØ.ẼĐĪ₸Øℜ💀ئیسۆ_ئیدیتۆر :

corect😍

2024-12-12 00:00:43

1

آإدلبـي مـزيون :

طلعت روحي لبين ماوقفته

2025-03-03 09:42:05

0

zarkaria.elazhar :

xbbab 😂😂😂😂

2024-12-19 06:59:58

0

ففَهاوﮬّ١٢💔🚶🏻‍♀️. :

ياساتر😂

2024-12-19 01:49:08

0

Mohamed Said :

اهي

2024-12-18 17:08:02

0

Ionel :

di prima

2024-12-17 13:34:36

0

🫶🏼شروحات 🍪 cookies🎀 :

استغفر الله

2024-12-16 08:53:13

0

feras🫀 :

شو اللي بده ينام يما

2024-12-15 17:11:20

0

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All I need is 80 rich people to donate $1000. Or 40,000 people to donate $2. You can tell I'm getting desperate here. 😅 #surrogacy #infantloss #ivf #infertility #imlookingforamaninfinance #maninfinance #remix

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High Protein Jamaican Patties 🇯🇲💪 #lowcalorie #jamaicanbeefpatties #beefpatties #highproteinjamaicanpatties #highprotein #highproteinsnack #lowcalorierecipes #healthyrecipes Jamaican patties are too irresistible! So I decided to make a macro friendly version a healthy boost of protein! They make the perfect snack and so if you never tried one…promise me you’ll make these 😭🤌 Serves: 7 (and a 1/2 - you may get a baby patty lol ) Calories & Macros📊 Per Patty: 296 calories 25g P | 25g C | 11g F Ingredients: Pastry ✅ - 240g plain flour - 100g light butter - 100ml milk - Tsp baking powder - Tsp curry powder - Tsp tumeric - Pinch of salt Ingredients: filling ✅ - 500g extra lean beef mince - 1 large white onion - Tsp Ground ginger - Tsp Garlic powder - Tsp hot paprika - Tsp cayenne - Tsp dried thyme - Salt & pepper to taste - 2 Tbsp soy sauce - 100ml beef stock Other ingredients ✅ - 140g reduced fat grated cheese (20g per patty) - Egg wash (1 egg) 👉🏽 IMPORTANT NOTES - make sure you add the milk gradually and continuously mix till the dough forms, also you may want to wear gloves for this over wise the tumeric will get under your nails - Try not to over work in the dough, as you do not want the butter to melt, and remember refrigerate while you make the filling! - Instead of blending like I did you can instead add bread crumbs which is the more traditional way of forming the paste like filling texture, but this will add more calories of course. - Try not to overload the patties with filling or it will be difficult to fold them! Enjoy! and Follow @panaceapalm for more recipes! 💚

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