@kuk.a0: وأحـب جروحي جي من عنـدك جروحي ✨❤ #حسام_الرسام#راح_أكتب_أحبك#اكسبلور #الشعب_الصيني_ماله_حل😂😂

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Monday 27 November 2023 13:40:31 GMT

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ريم :

حلوه كتير الغنية 😅

2026-08-18 03:42:59

0

الباشا 👑 الاسطوره :

من رخصتك اخذ فديو

2026-10-06 18:40:34

0

احلى ورده🌹 :

وما اقول لك شو بعيده بعيد الروح انت اقرب الي حتى من روحي راح الغي لقلبي لقلبي ما احتاج واخلي صورتك انت بمكانه بمكان يسالني عنك ما اقول لبعيد اقول له بصدري واتنفس حنان راح اكتب احبك زوجي ابن العين حتى لو نمت ما تروح من بالي اول ما اغمض من يجي

2025-12-30 02:20:06

1

منعزله نفسي :

اوف

2024-12-28 18:03:15

3

محمد الكهربائي :

اوووففففف

2025-04-20 20:07:24

2

احمد المندلاوي :

وين رجعتني

2025-04-11 12:05:35

1

صعب الامتلاك :

ذووووق جمال حساسك 🌹

2023-11-27 14:31:42

4

ﻋـبْــٌود 🇫🇷. :

جمال الاحساس

2024-08-21 14:15:52

3

🖤ملكه🖤 :

الله

2024-08-08 12:15:42

2

👑لاامان للبشر 👑 :

بجده حلوه اوي اوي

2025-09-17 20:34:26

1

꧁🍒𝒌𝒂𝒓𝒂𝒛🍒꧂ :

أوووف يل بالي أحبك❤❤❤❤❤

2024-05-17 20:11:23

5

Saleh Saleh :

🥰

2026-01-16 02:37:24

1

Saleh Saleh :

😳

2026-01-16 02:37:22

1

ايوش 🫂♥ :

🥺

2025-11-13 15:19:39

1

M :

❣️

2025-12-20 16:54:59

1

A💞قمر زهرة :

🌹

2025-11-03 05:23:04

1

روسل :

👏

2025-10-09 11:54:42

1

امـᬼ👑⑅⃝ــير :

❤

2025-09-13 14:12:58

1

وفيت وما وفولي :

🥰🥰🥰🥰

2024-08-29 12:02:51

2

علي الشريفي :

😭

2025-01-15 18:26:38

1

حسين :

❤️

2025-01-11 15:15:53

1

اللهم ارزقني الصبرواليقين :

🥰

2025-01-25 00:23:15

1

❤️aşkimin nefesiyem❤️24 :

❤️

2025-03-25 09:02:34

1

لبحر :

🥺🥺🥺

2025-04-22 09:17:47

1

Maher Rodrex 1971 :

❤️❤️❤️

2025-04-09 15:36:41

1

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The New Food Pyramid Meal Plan 🍎🥦 Balanced plates made easy: produce first, whole grains, lean protein, and healthy fats—built for the new food pyramid. Breakfast 🥣 Berry-Chia Greek Yogurt Bowl Ingredients: 3/4 cup Greek yogurt · 1 cup mixed berries · 1 tsp chia seeds · 1 tsp honey · 1 Tbsp chopped almonds Instructions: Spoon yogurt into a bowl. Top with berries. Drizzle honey, sprinkle chia and almonds. Mix and enjoy. Lunch 🥗 Mediterranean Quinoa & Chickpea Bowl Ingredients: 1 cup cooked quinoa · 1 cup chickpeas (rinsed) · 1 cup cucumber (half-moons) · 1 cup cherry tomatoes (halved) · 1 cup baby spinach · 1/4 cup feta (crumbled) · 2 Tbsp chopped parsley/dill · 2–3 Tbsp lemon–olive oil vinaigrette · sea salt & black pepper Instructions: Cook quinoa if needed. In a wide bowl, add quinoa, chickpeas, cucumber, tomatoes, and spinach. Sprinkle feta and herbs. Season, then drizzle vinaigrette and toss lightly. Dinner 🐟 Lemon-Garlic Salmon with Sweet Potato & Broccoli Ingredients: 2 salmon fillets · 1 large sweet potato (wedges) · 3 cups broccoli florets · 2 Tbsp olive oil · 2 cloves garlic (minced) · 1 lemon (zest & juice) · 2 Tbsp chopped parsley · sea salt & black pepper Instructions: Heat oven to 425°F (220°C). Toss sweet potato and broccoli with 1 Tbsp oil, salt, pepper; roast 20–25 min. Mix remaining oil with garlic, lemon zest/juice. Add salmon to pan, spoon lemon-garlic oil over, roast 10–12 min until flaky. Finish with parsley and extra lemon. Save this The New Food Pyramid plan, follow for more balanced plates, and comment which meal you’re making first! #thenewfoodpyramid #healthyplate #eattherainbow #balancedmeals #nutritiontips

The New Food Pyramid Meal Plan 🍎🥦 Balanced plates made easy: produce first, whole grains, lean protein, and healthy fats—built for the new food pyramid. Breakfast 🥣 Berry-Chia Greek Yogurt Bowl Ingredients: 3/4 cup Greek yogurt · 1 cup mixed berries · 1 tsp chia seeds · 1 tsp honey · 1 Tbsp chopped almonds Instructions: Spoon yogurt into a bowl. Top with berries. Drizzle honey, sprinkle chia and almonds. Mix and enjoy. Lunch 🥗 Mediterranean Quinoa & Chickpea Bowl Ingredients: 1 cup cooked quinoa · 1 cup chickpeas (rinsed) · 1 cup cucumber (half-moons) · 1 cup cherry tomatoes (halved) · 1 cup baby spinach · 1/4 cup feta (crumbled) · 2 Tbsp chopped parsley/dill · 2–3 Tbsp lemon–olive oil vinaigrette · sea salt & black pepper Instructions: Cook quinoa if needed. In a wide bowl, add quinoa, chickpeas, cucumber, tomatoes, and spinach. Sprinkle feta and herbs. Season, then drizzle vinaigrette and toss lightly. Dinner 🐟 Lemon-Garlic Salmon with Sweet Potato & Broccoli Ingredients: 2 salmon fillets · 1 large sweet potato (wedges) · 3 cups broccoli florets · 2 Tbsp olive oil · 2 cloves garlic (minced) · 1 lemon (zest & juice) · 2 Tbsp chopped parsley · sea salt & black pepper Instructions: Heat oven to 425°F (220°C). Toss sweet potato and broccoli with 1 Tbsp oil, salt, pepper; roast 20–25 min. Mix remaining oil with garlic, lemon zest/juice. Add salmon to pan, spoon lemon-garlic oil over, roast 10–12 min until flaky. Finish with parsley and extra lemon. Save this The New Food Pyramid plan, follow for more balanced plates, and comment which meal you’re making first! #thenewfoodpyramid #healthyplate #eattherainbow #balancedmeals #nutritiontips

Preparándome para la pasarela de NYFW , 11 de septiembre de 2026. Gracias a Next Runway, Yayo y Elsa Fairy 🫶🏻👑💅👠 #parati #model #pasarela #nyc

Preparándome para la pasarela de NYFW , 11 de septiembre de 2026. Gracias a Next Runway, Yayo y Elsa Fairy 🫶🏻👑💅👠 #parati #model #pasarela #nyc

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