@esl.mov: THESEEE have become the love of my life 🤩 #fittik #GymTok #singlelegrdl #rdl #smithmachine

Em Lora
Em Lora
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Region: US
Monday 27 November 2023 15:58:18 GMT
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esl.mov
Em Lora :
these are soooo much harder than b stance RDLs - give them a try!
2023-11-27 15:59:42
170
danielle.gaitor
DanielleGaitorRinaldo :
I love the lighting in this gym!
2023-11-27 18:24:29
93
neeneezy
giigaw.64 :
Single rdls have my glutes on fire! Added them to my compound days and never looked back
2023-11-27 19:08:13
30
cherell2013
CHERELL :
I can’t keep my balance 😭
2023-12-03 13:18:12
25
scorpiomamiiii
Adelaide :
What brand of workout leggings do you wear
2023-11-27 17:04:06
1
sophsleighpoos
sophsleighpoos :
do u have any tips on who this exercise can cause my wrists to hurt? should i be wearing wrist straps?
2023-11-28 03:01:33
2
mizzpassion25
mizzpassion25 :
why do bstance rdl & dumbbell walking lunges & during front foot elevatio makes only my right psoas/lower back muscle hurt, right glute is weaker
2023-11-30 11:05:18
5
melszlm
Melissa :
My gym doesn’t have a smith machine 😭😭
2023-11-27 16:53:25
2
ortiizmichelle
michelle♡ :
yessss I love b stance 💗💗💗
2023-11-27 17:54:36
1
runitbackkk22
Angelica (: :
What does this mostly target?
2023-11-27 20:40:03
4
salt2taste
Nikki Allison :
I have tried these 1000 times and cannot do it without my lower back hurting. I’ve watched so many videos trying to correct it 😭
2024-01-28 06:17:56
2
ssaralilyy
Sara :
Do you replace regular rdls with these or do you do these in addition to regular rdls?
2023-11-29 05:42:06
2
too_many_ashleys
Ashley :
Single leg rdls are ELITE. the girls that get it 💅🏽
2023-11-29 21:53:46
3
sara.lazro
Sara Lazro ✨ :
Single leg RDL’s be hitting the spot forreal
2023-11-28 03:44:52
7
heyhihihello
Annika 🌸 :
The smith machine at my gym doesn’t go as low, could I still do this if I use a platform/stepper?
2023-11-28 13:23:43
2
krystaltori
Krystal :
Whenever you post a single leg exercises I have to try it, here goes another 😩
2023-11-27 19:59:43
2
starxbbyy
starxbbyy :
What part of the glute does it work
2024-01-22 17:13:55
1
nades5678
nadine :
What are the shoes called please 😼
2024-01-25 20:12:34
1
michellekusiboateng
mkb :
hiya! question! i hate bulgarian split squats and i wanted to know an effective alternative
2023-11-27 21:46:49
0
jaywillsies
Jaywillsies :
Where’s the first top from?
2023-11-27 19:30:28
1
candiceeliza
CandiceEliza :
Did these today!
2023-11-27 16:29:29
1
milenetrash
Milène🍻 :
did you try the one where you put your feet on the wall or a bench?
2023-11-27 23:55:03
1
lexiayeebear
Lexi Hebert :
CC B
2024-01-29 12:32:15
0
ezaaaa1222
ezr :
does it help with minimzing Hip dips?
2025-07-19 21:14:48
0
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