@squatuniversity: Build strong knees and stable ankles with kickstand squats! #stitch with @everygotdamndre #gym #kneepain #lifting #exercise #ankles #squat #GymTok #workout

Squat University
Squat University
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Region: US
Monday 27 November 2023 18:14:07 GMT
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phantombare
Phantombare :
I immediately got off the couch and tried it. That’s burns GOOOOD
2023-11-27 18:53:15
215
limoncelloxx
Limoncello🍋 :
Kickstand? I love the progression of exercise names I’m dying, what happened to B stance
2023-11-27 18:19:04
415
a3quitaz
nonya :
I feel like kettlebell is all you need to workout lol
2023-11-28 02:24:01
23
ceray53
chuckie c :
will be doing these tomorrow
2023-11-28 01:10:02
3
manda.h_
Amanda :
I love any single leg exercises!
2023-11-29 19:08:08
2
user7386825174712
user7386825174712 :
how to distinguish between functional and structural short leg? what qualifications for a PT would you look for? love your content!
2023-11-27 18:19:18
3
alexakjhsrv
Alej :
So b stance? Is it the same or different?
2023-11-27 18:35:27
26
joshwise541
Josh Wise :
What would recommend for someone born with clubbed feet and now has weak ankles?
2023-11-29 18:30:20
3
stevenbolek915
Steven Bolek915 :
Can also do this on leg press
2023-11-27 20:37:55
7
oldjellyrolls
OldJellyRolls :
Crying in osteoporosis and partially torn meniscus 😫
2024-02-03 13:21:40
1
what_are_thissss
what_are_thissss :
it's wild how much having a bad big toe can interfere with so much. can't do this, lunge, plank, etc 😕
2023-12-02 01:51:11
2
not_a_fed_69
Regie Archer :
totally adding this to my leg day. I really see this helping with my martial arts
2023-11-27 19:00:59
7
payseur.dannii
Payseur :
I need more information. Tutorial.
2023-12-05 18:37:26
2
nicky_rizzles
Nicky Rizzles :
Definitely gonna work it into the regular rotation
2023-12-11 19:59:44
5
stanv79
Maxwell :
how do you avoid inadvertent "assistance" from your back leg, leading to imbalances between legs
2023-11-27 23:52:04
7
doctorstefanie
doctorstefanie :
I love your videos and use them often in practice. Thank you!
2023-11-28 02:50:08
3
gatorarg35
David :
Best exercise for bicep tendinitis please.
2023-11-29 17:11:48
2
muzamilofkrypton
muzamilofkrypton :
I do mostly front squat but have terrible mobility in my ankle and rotational movement in my right hip
2023-12-05 18:15:55
2
tattedgsdmomma
GSDMom :
Oh I’m gonna have to give these a go. My knees hate doing barbell squats, but ok on a pendulum 🤷‍♀️
2023-12-02 20:42:08
1
123_wife
M :
Can you tell me the benefit of a goblet squat to bench? Rather than a regular goblet squat?
2023-11-27 18:25:43
2
commanderbooty
commanderbooty :
Does this help with progressing for a pistol squat
2023-11-28 04:33:22
1
msjupitermoon
Eliza :
Oooh I love this!
2023-12-03 13:11:30
1
mistressmelani_
Mistress Melani :
Mmm I’ll try it but my lateral knee pain is so bad 😢
2024-02-05 09:55:39
1
jeffknowsrealestate
JeffKnowsRealEstate :
Right on time im a 31 year old who’s knees are hurting thank you
2023-11-27 19:05:15
1
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