@idabergfoth: HOW TO BUILD MASSIVE GLUTES? We all want them, and if you as a guy don’t think you do, think again ☝🏼😅 Right ladies?! Steel bums are attractive aren’t they? 👉🏼 Mind to muscle connection: make sure you feel the movement where you are supposed to feel it 👉🏼 Utilize compound movements: don’t skip out on the squats, deadlifts, hip thrusts and RDL’s 👉🏼 Utilize accessory movements: without these you will miss out on a lot of mind to muscle pathway activations and also stabilization 👉🏼 Understand it will take time: and only focus on your own journey, we all develop muscle groups differently, we are not the same so look at you, your effort and your time placed in reaching your goal. 👉🏼 Fuel your body: with the right amount of food and recovery What exercise is your favorite when it comes to glute-building? Ps. Don’s miss out on getting your IB.Fit workout and meal plan subscription on this Cyber Monday Sale. It’s our only sale per year so grab it while spots are still available. **Link in bio - see you in the app! #Fitness #fitnessmotivation #FitTok #GymTok #bodybuilding #advice #howtogrow

Ida Bergfoth

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Region: SE

Monday 27 November 2023 18:54:27 GMT