@carlakayfit: Try this exercise if you want to Lose Your Mommy Pouch 🔥✨Link in bio to get your program and get started with me 🫡 #fyp #pregnancytransformation #viral #fitnessprogram #weightlossprogram #diastasisrecti #diastasisrecti #mompouchworkout #mompouchchallenge #pelvicfloorexercises #pelvicfoor #postpartumexercise #postpartumrecoveryjourney #diastasisrectiexercises #diastasisrectirecovery #pregnancyworkouts #pregnancyexercise #abworkouts

Carla | Post-partum Trainer
Carla | Post-partum Trainer
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Region: CA
Tuesday 28 November 2023 02:13:09 GMT
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yeeitsgiana
Giana Nivongso :
it's been 2 years since my c section, I'm here to tell everyone that late is better than not at all. I believe in all of you 😭💓
2024-01-26 17:31:37
2
jessieebee96
jessieebee :
isnt the 'mom pouch' just where your uterus is?
2024-01-31 20:53:53
0
__galatasaray_1_9_0_5_
1905_galatasaray :
6weeks postpartum and my csection still really hurts and i want to start getting back into shape but too scared to exercise 😓😭
2024-01-04 13:45:04
11
sades.420
. :
Can I do this while pregnant?
2024-01-03 18:47:27
4
chionacakez19
Leana Bracamonte :
Why does it feel like I’ve done nothing for 15 minutes? Does it really only take 15 minutes a day or do I incorporate this with another workout?
2023-11-28 02:44:20
2
jodierella
Jodierella :
@kristenleigh961 I felt sore just watching this even though I know I should do it
2023-11-28 02:29:56
2
dailylifeoft86
Tam Tam :
@Daily life of lee
2024-01-24 20:11:35
1
qu.est_ce.qui.se.passe
what is happening :
am I too late at 8 years past my 2nd c-section
2024-01-05 01:03:20
1
thisisvee20
ThisIsVEE :
Will this work 6months pp, I tried for a few days but life happened 😩
2024-01-03 14:26:32
1
nic000789
nic :
There was another video saying the same thing diff excercise for 9min. So which to do?
2024-01-03 04:22:14
1
sarahiigm0
Sarahii GM :
That look so easy but is not 😫
2023-11-28 02:33:15
1
ti.martelb
ti.martelb :
Im assuming youre engaing your core the whole time
2024-02-01 01:40:19
0
ayeshaahmed1877
ayeshaahmed :
you make this look so effortless❤️
2024-01-31 19:01:52
0
robertoalfonso99
Roberto Alfonso :
what sort of exercises to help lower back pain?
2024-01-26 09:22:38
0
zimemakhaye1
@zime_M :
Am I too late? I’m 2 years past my 2nd c- section
2024-01-23 20:07:37
0
michaelapalmer78
michaelapalmer78 :
any glute workouts? x
2024-01-11 16:22:19
0
pattyjacobvkwfv
VioletDylanfbb0_B :
🥰
2024-01-11 07:06:03
0
dogoodreceivegood
dogoodreceivegood :
I’m just thinking would the stretch your skin more with everything hanging down with gravity?
2024-01-07 15:45:08
0
kc000000000001
KC :
Research from experts on the subject. Some TT stuff is really not good advice re exercise esp targeting certain areas. It’ll be worth ur time
2024-01-05 00:14:45
0
user99721364
Wahe Guru Jii🙏🙏🙏🙏 :
🥰🥰🥰🥰
2024-01-04 01:32:01
0
agv1133
AGV :
✅✅✅
2024-01-03 18:52:20
0
itsashleysays
Ashley :
Thanks for all the help
2023-12-26 06:58:25
0
.queeen_beee_11
Queeen_Bee_11 :
15 minutes each?
2023-11-28 03:36:36
0
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