@bigronjones: Prioritize full recovery. Rushing back into training with an injured muscle risks aggravation and setbacks. Allow ample time for complete healing before resuming workouts to ensure optimal strength and prevent re-injury. Patience pays off in the long run for sustained fitness progress. 🗣️Can you share the recent setback in your journey caused by an injury?

BigRonJones
BigRonJones
Open In TikTok:
Region: US
Tuesday 28 November 2023 12:35:51 GMT
45057
2627
28
41

Music

Download

Comments

jacobsuggs247
Jacob Suggs247 :
I truly needed to hear this today
2023-12-03 20:06:53
3
digitalvibe
Digital Vibe :
Good advice.
2023-11-29 13:40:50
2
black_baki_hanma
Black Baki Hanma :
Dem calves tho
2023-11-28 12:44:32
2
fafatiger
Chris :
:well said big dawg, I learned this the hard way in my years of training!! 💪💪
2023-12-05 18:11:39
1
bronsonmc
Bronson :
hard lesson I had to learn with tendinitis in my forearm. took forever to heal. finally did when I just stopped. now I'm back like I never left
2023-12-03 01:29:17
1
manawyddyn
MANAWYDDYN - OLDE GUARD :
How long should I leave an inured muscle alone? It’s not from working out, I use the muscle on the daily basis
2023-11-30 22:56:08
1
shelbyfield405
Shelby Field :
Doing that right now with my knee, it’s been hurting so no legs for a few weeks
2023-11-29 03:00:40
1
thebigshowaucs
The Big Show 256 :
I will teach you how to train legs @BigRonJones 😂😂
2023-11-29 00:50:26
1
michaelmackie65
Mike :
I can never tell if its muscle pain or injury
2023-11-28 22:45:30
1
ismisechlair
Jou bliksem :
I getbsick, you post about training while sick, I stress my knee, you post about injuries... like... 👀🤷‍♀️😅
2023-11-28 21:14:25
1
biga_392
BigA_392 :
Elbow pain on tricep exercises. And pulled pec. Solutions?
2023-11-28 20:49:47
1
mrmoore817
mrmoore817 :
I definitely needed to hear this 💯
2024-04-15 23:46:39
0
guest800234
Guest :
Shoes???
2023-12-20 02:08:13
0
court_project
Court_Project :
💪🏿
2023-12-08 01:00:56
0
michaeldandas785
Michael Dandas975 :
2023-12-06 08:58:13
0
orjikachi
orji orji :
yes
2023-11-30 21:14:25
0
giovannyspringer
Giovanny Springer :
Ik hou echt van deze man zijn adviezen 👏🏿👏🏿👏🏿👏🏿🔥🔥
2023-11-30 15:38:35
0
joflo624
Joflo624 :
I couldn’t hear over the traps 😂😵👌👌👌
2023-11-30 02:25:47
0
joflo624
Joflo624 :
Oof… my elbow tendonitis just heard you 😳
2023-11-30 02:25:05
0
tbanks412
TimmyB640 :
Damn Big Ron - wish you were for hire. Much respect…
2023-11-30 02:20:20
0
bearded1973
bigbearded1 :
👏Thanks👏
2023-11-29 20:30:14
0
poundthatpavement
Pound That Pavement :
I had to learn this the hard way when I first started.😔
2023-11-29 14:00:22
0
nikiamichele4.0
Nikia :
I needed to hear this when I tore my miniscus
2023-11-29 11:37:56
0
silver_elegance
silver_elgance :
Mr. Ron..respectful...the slim cut look..looks good on you 👍
2023-11-29 00:34:54
0
To see more videos from user @bigronjones, please go to the Tikwm homepage.

Other Videos


About