This Has 70 Times More Lycopene Than Tomatoes 🩸 It’s called ‘GAC’ fruit (also known as Momordica Cochinchinensis’ and it’s a tropical fruit primarily found in Southeast Asia, particularly in Vietnam. GAC fruit is also known by other names such as spiny bitter gourd, sweet gourd, and baby jackfruit. One of the most unique aspects of the GAC fruit is its vibrant red color. The fruit is not only beautiful to look at but also packed with nutrients, particularly carotenoids. In fact, the GAC fruit has 70 times more lycopene than tomatoes and 10 times more beta-carotene than carrots. If you are interested in growing GAC fruit, there are a few things to keep in mind. Firstly, GAC is a dioecious plant, which means that male and female flowers are found on separate plants. This makes it essential to have at least one male and one female plant for successful fruit production. Additionally, GAC is a vining plant that requires a lot of space to grow. It is recommended to plant the vines on a trellis or fence to provide support. GAC plants also require a lot of sunlight and warm temperatures to grow properly. GAC plants are quite hardy and can tolerate a range of soil types. They are also resistant to most pests and diseases, making them a low-maintenance plant to grow. But they took me 4 months to germinate and sprout up into a plant, and haven’t grown fruit in a year😂🙏. The GAC fruit is a unique and beautiful tropical fruit with numerous health benefits. While growing the plant can be a bit challenging, it is well worth the effort for the delicious and nutritious fruit it produces. Are You Going To Try It? #howtowithjessie #gac #fruit - @growithjessie