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@thiago.gitahy: #TikTokEsportes

Thiago Gitahy
Thiago Gitahy
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Region: BR
Tuesday 28 November 2023 17:55:32 GMT
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guilhermebardella
gp :
Goiás skskskskskskkdkdkslskk
2023-11-28 18:15:46
2
enzo_goncalves2012
Enzo_Goncalves2012 :
Cruzeiro na zona okkkkk😂
2023-11-28 20:49:01
0
dizin_one
Dizin :
kkkkk Bahia mostrando futebol para ficar na série A tem apenas 64%
2023-11-28 18:57:39
0
dg_sousa.r
Douglas :
3
2023-11-28 18:03:18
0
kaio.hry
khy :
1.
2023-11-28 18:02:02
0
davizin54484
davizin :
primeiro manda salve
2023-11-28 18:00:23
0
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Other Videos

1. **Did you know** the overhead shoulder press is one of the best exercises for building shoulder strength? It targets the deltoids, improves upper-body stability, and enhances functional strength for daily activities like lifting and pushing. 2. **Did you know** lateral raises isolate your side delts, helping to create broader, more defined shoulders? This exercise not only enhances shoulder shape but also supports better posture. 3. **Did you know** bench presses are a classic chest workout that build overall upper body strength? They target the pectorals, triceps, and shoulders, improving your pushing power and posture. 4. **Did you know** push-ups are an excellent bodyweight exercise for your chest and shoulders? They also engage your core and improve endurance, making them ideal for a full-body workout. 5. **Did you know** incline dumbbell presses focus on your upper chest, creating a balanced and sculpted look? This exercise also enhances shoulder stability and strength. 6. **Did you know** chest flys, performed with dumbbells or cables, help stretch and strengthen your pectoral muscles? This improves chest definition and enhances flexibility in your shoulders. #DidYouKnow #tiktokhumanitiescampain #motivation #stephanie #workout #shoulderworkout #chestworkout
1. **Did you know** the overhead shoulder press is one of the best exercises for building shoulder strength? It targets the deltoids, improves upper-body stability, and enhances functional strength for daily activities like lifting and pushing. 2. **Did you know** lateral raises isolate your side delts, helping to create broader, more defined shoulders? This exercise not only enhances shoulder shape but also supports better posture. 3. **Did you know** bench presses are a classic chest workout that build overall upper body strength? They target the pectorals, triceps, and shoulders, improving your pushing power and posture. 4. **Did you know** push-ups are an excellent bodyweight exercise for your chest and shoulders? They also engage your core and improve endurance, making them ideal for a full-body workout. 5. **Did you know** incline dumbbell presses focus on your upper chest, creating a balanced and sculpted look? This exercise also enhances shoulder stability and strength. 6. **Did you know** chest flys, performed with dumbbells or cables, help stretch and strengthen your pectoral muscles? This improves chest definition and enhances flexibility in your shoulders. #DidYouKnow #tiktokhumanitiescampain #motivation #stephanie #workout #shoulderworkout #chestworkout
Osso Buco Ingredients: 2 beef or veal osso buco Salt and pepper 2 tbsp olive oil 1 brown onion 4 garlic cloves 1 celery stick 200g can of crushed tomatoes 1 cup white wine 1 cup chicken stock 2 tbsp tomato paste 3 sprigs thyme 1/4 cup plain flour 2 bay leaves For serving: Mashed potatoes and vegetables of choice Method: Season meat with salt & pepper and coat with flour, shake off any excess. Heat oil in large pot over high heat. Add meat to pot and sear on both sides. Take meat out and put to one side. Add onion, carrot, celery and garlic to the pot. Cook, stirring until softened. Add the meat back to the pot. Increase pan heat to high and add wine. Stir in tomatoes and stock. Bring to the boil. The meat should be covered by the liquid. Reduce to medium/low heat, over with lid and cook for 1.5 to 2 hours or until meat is very tender. #ossobuco #Recipe
Osso Buco Ingredients: 2 beef or veal osso buco Salt and pepper 2 tbsp olive oil 1 brown onion 4 garlic cloves 1 celery stick 200g can of crushed tomatoes 1 cup white wine 1 cup chicken stock 2 tbsp tomato paste 3 sprigs thyme 1/4 cup plain flour 2 bay leaves For serving: Mashed potatoes and vegetables of choice Method: Season meat with salt & pepper and coat with flour, shake off any excess. Heat oil in large pot over high heat. Add meat to pot and sear on both sides. Take meat out and put to one side. Add onion, carrot, celery and garlic to the pot. Cook, stirring until softened. Add the meat back to the pot. Increase pan heat to high and add wine. Stir in tomatoes and stock. Bring to the boil. The meat should be covered by the liquid. Reduce to medium/low heat, over with lid and cook for 1.5 to 2 hours or until meat is very tender. #ossobuco #Recipe
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كَلَّاۤ إِذَا بَلَغَتِ ٱلتَّرَاقِیَ 😔🤎 #ابراهيم_الشيشاني #سورة_القيامة #explore #اجر_لي_ولكم #ارح_سمعك_بالقران #اللهم_صلي_على_نبينا_محمد #سبحان_الله_الحمدلله_لااله_الا_الله #قران_كريم #قران
كَلَّاۤ إِذَا بَلَغَتِ ٱلتَّرَاقِیَ 😔🤎 #ابراهيم_الشيشاني #سورة_القيامة #explore #اجر_لي_ولكم #ارح_سمعك_بالقران #اللهم_صلي_على_نبينا_محمد #سبحان_الله_الحمدلله_لااله_الا_الله #قران_كريم #قران
#fyp #foryou #viral #viralvideo #viraltiktok #الشيخ #explore #الوقاية #التحصين
#fyp #foryou #viral #viralvideo #viraltiktok #الشيخ #explore #الوقاية #التحصين
عيون دوامه تسحب عقلي✨💗💗💗💗💗💗💗🌎
عيون دوامه تسحب عقلي✨💗💗💗💗💗💗💗🌎" #تصميمي #تيك_توك #تصميم_فيديوهات🎶🎤🎬

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