@meghanrenshaw23: here’s my gut health/weight loss routine👇🏼🫶🏼🩵 FIRST: I upped my water intake to 4-6 hottles of water daily so I was staying hydrated SECOND: I walk 30 min a day, 3-5 times a week! Its important to listen to your body and not overdo it! 🙌🏼 (this truly is all I did) THIRD: (& my personal fav) Used natural weight loss supplements. Not only are they plant based, but they’re gluten free, easy on your body, burn fat, boost your metabolism, help heal your gut, clear skin, + improve focus/energy! What exactly i used: gut health cold brew, Slimming gummies that target your belly fat & a daily aloe detox drink 🌱 Where you can find it: Message me “results” on IG & ill link ya🫶🏼 #fyp

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