@tomjoycefitness: Shoulder health in football matters! Jamie Bynoe-Gittens I have worked with numerous football players who have sustained injuries to their upper bodies whilst playing, resulting in time off the pitch and out of training. Injuries make you appreciate the health and functionality of the body, and this is why all athletes should take shoulder health & upper body training seriously! 🦾 If you want to improve your shoulder health and stay injury free, you need to prioritise your mobility, strength and stability work. #BuiltNotBorn #BynoeGittens #Dortmund #Gittens #ShoulderWorkout #Prehab #BorussiaDortmund #Strength #InjuryPrevention #Football #ForYou #FYP