@korey_rowe: HIP HEALTH ⚙️🛠️⚙️ Details ⬇️: Movement Blueprint: 4 ROUNDS X 1 Min Each (Ensure to do both sides ) 1. Banded Hip Flexor 2. Dynamic Clams 3. Lying Banded Adductions 4. Dumbbell Frog Adductions 5. Dynamic Copenhagen SAVE | SHARE | DO ✅

Korey Rowe
Korey Rowe
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Region: US
Wednesday 29 November 2023 14:04:14 GMT
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a28michael
Michael :
For how many years have you been working out
2023-11-29 14:44:08
0
jojoeconomou
Jojo Economou :
please don't stop posting 🙏 we need you back
2023-12-01 16:45:01
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haali1122
Haali :
😅⃤ 😅⃤
2023-12-01 17:49:14
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gpo2kqvfn3maixtbnzowur
epeopeprpror :
🥰
2024-11-18 05:11:20
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