@listnrnewsroom: The stereotypes of OCD are hand washing and checking doorlocks, but for many people it’s the underlying thoughts that derail their life and steal their happiness. In this episode Penny Moodie, author of The Joy Thief, shares her darkest thoughts with Tom Tilley and explains how exposure therapy actually worked. #MentalHealth #ocd #obsessivecompulsivedisorder #thejoythief #health #thebriefing