@livefitelle: Ab circuit you can do anywhere 😚 @GHOST® Black Friday sale ends tonight - get 30% off/use code Elle to support me ✨The bestttt of the best supplements - protein, greens etc! The protein hot chocolate is back too 🍫 ad. - 1️⃣ dead bugs 2️⃣ Russian twists 3️⃣ bird dogs 4️⃣ sit up & reach 5️⃣ toe reaches 6️⃣ plank variation 7️⃣ knee tucks 8️⃣ overhead bicycles 🔄 45s on, 15s off, 1m between rounds, 3 rounds! - Happy Monday ilysm 🫶

Elle Edwards

Open In TikTok:

Region: GB

Wednesday 29 November 2023 20:34:18 GMT