@nicolee.fit: 7 Days of meals that I ate whilst losing weight Day 2: Hoisin vermicelli noodle bowl 🍜🌿 High protein meals that I ate during my 38kgs weight loss journey and that my clients absolutely love 💖 Save to try later 📍 and follow for more yummy recipes 🥰 Ingredients 50g vermicelli noodles Chicken thighs 200g shredded carrots sliced cucumbers bean sprouts coriander For the Dressing/marinade 40g hoisin sauce 30g tablespoons soy sauce 30g tablespoons rice vinegar 1 tsp Minced garlic Red pepper flakes, to taste (optional) 💜Cook the vermicelli noodles according to the package instructions. Drain, rinse and set aside. 💜Shred the carrots, slice the cucumber, chop the cilantro and any other preferred veggies. 💜In a small bowl, whisk together hoisin sauce, soy sauce, rice vinegar, salt, minced garlic and red pepper 💜 In a large bowl, combine the cooked vermicelli noodles, shredded carrots, julienned cucumber, sliced bell pepper, bean sprouts, cilantro, and green onions. 💜Pour half the dressing/marinade over the chicken and fry until cooked. 💜Assemble bowl with all the ingredients and pour remaining dressing on top. Carbs 51g | Fat 13g | Protein 56g | Calories 545 - - - _____________________________ #weightloss #recipes #macros #calories #easyfood #healthy #healthyfood #caloriedeficit #caloriecounting #foryou #fyp #fypシ

NICOLE | FITNESS & FOOD
NICOLE | FITNESS & FOOD
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Region: AU
Wednesday 29 November 2023 21:08:35 GMT
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azankhan6619
😇Saif Ullah Khan😇 :
How you do it 💪😇😍
2024-02-25 16:37:01
3
bekindtoeachother21
JosieW :
is that cabbage or lettuce?
2024-03-01 06:44:29
1
cute.fairies.land
Cute Fairies :
wow you look awesome 🥰
2024-01-28 14:04:26
3
hi.im.madii
madi 😻 :
u look great! how long did this take? i wish 😭
2023-11-30 23:22:21
1
marskiss303
marleni16 :
What noodles are those plz?
2023-12-03 21:04:29
1
kaltoum1976
kaltoum :
Wauw you look amazing🥰
2023-11-30 16:50:45
1
bbirrell_29
Brooke Birrell :
Are these measurements per serve x
2024-07-16 00:52:30
3
jazzig93
GarzaJ :
Hi, quick question: are the noodles weighed dry or cooked?
2025-08-07 15:38:18
0
mkh6643
Adventures101 :
What’s a 30g tablespoon?
2025-10-02 02:20:48
0
emmaamcmillann
Surviving The Chaos | Emma Mac :
Are you weighing the noodles cooked or hard please :)
2024-07-30 12:46:59
1
ewacarni
ewacarni :
Też tak chcem🥰🥰🥰
2025-07-03 07:03:44
0
wtmap574
wtmap574 :
I love these they are realistic and easy not plain and full of flavour Thankyou!!!
2024-11-23 05:31:44
0
n7fkm
nufKm :
how can I deal with bloating... after drinung just a cup or water my stomach become as if I'm 5 months pregnant
2024-10-04 12:07:41
0
slimandsmart
SlimAndSmart :
These meals look amazing 🔥 eating smart > eating less.
2025-10-24 00:21:32
0
aharei
Aharei :
Made this yesterday 🥰🥰
2025-01-11 16:25:33
0
honi3143
Honi :
Pysznie 💯👍
2024-05-06 12:58:37
0
coolalilemaurice
Cool a l'ile Maurice :
CALM
2024-02-07 22:19:54
0
bekindtoeachother21
JosieW :
I'm attempting to make this tonight 😆
2024-03-01 06:44:54
1
lastminutekitchenlife
lastminutekitchenlife :
u r so pretty
2024-07-18 07:39:26
0
annabelle_goverr
annabelle :
🥰🥰🥰
2025-09-30 04:04:26
1
nelly3n2k23
Nelly79 :
🥰
2025-12-08 01:19:48
0
nelly3n2k23
Nelly79 :
2025-12-08 01:19:48
0
bivhatamrakar
Bivha Tamrakar :
😁
2025-10-17 03:32:33
0
nelly3n2k23
Nelly79 :
💯
2025-12-08 01:19:48
0
juliettee_blin
juliette 🤩 :
😂
2025-08-24 18:44:45
0
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