@kianaborth: A little 3 month update 242->224! Can you spot any differences? Simple math got me this progress: calorie deficit, cardio, HIIT, heavy strength training 5 days/week! So happy at 40 I put effort into my health and fitness again! Thanks for showing up to see my progress ❤️ #weightlossjourneys #weightlossmotivation #weightlosschallenge #weightlossprogress #naturalweightloss #naturalweightlossjourney #relatableweightloss #curvygirlfitness #plussizefitness #surroundsound #relatablecontent