@justinnaultofficial: This is one of the most important supplements for optimal energy, metabolic health, mental health, sleep, and a regulated nervous system. Make sure you choose quality when picking a supplement, most things on the market are made out of cheap substitutes that are a waste of money because your body cant absorb them well. If you take a cheap supplement with poor absorption many times you might as well take nothing at all. #magnesium #healthyliving #sleepquality #MentalHealth #fyp #naturalenergy

justinnaultofficial

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Thursday 30 November 2023 14:41:27 GMT

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Daé 🪷 :

Me taking magnesium glycinate every night 😌

2023-11-30 17:50:22

5473

⚜️ :

Whenever someone ends a video with a pitch for their own products it makes me less likely to believe the words they say beforehand

2023-12-28 10:39:07

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Emily Cullen279 :

Magnesium glycinate has definitely helped my sleep but not my energy levels. Any other supplements I should add?

2023-12-28 01:58:31

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RehemaDee :

which foods are rich in magnesium

2023-12-05 03:33:54

232

Maria :

Also for the girlies, magnesium is good for period cramps! Try it out

2023-12-03 10:55:42

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Middy :

Took magnesium and was out like a light. 😩🤌🏿🤌🏿🤌🏿

2023-11-30 21:26:41

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Sweet n Spicy 🇨🇦 :

But what amount of magnesium glycinate should you take?

2023-12-07 20:59:46

HuntWogs :

Magnesium gives me vivid nightmares and my sleep gets ruined

2023-12-03 22:05:35

629

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