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@thecybergf: ur coming with me

cyberstephanie
cyberstephanie
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Region: US
Thursday 30 November 2023 17:21:12 GMT
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Comments

bobbyschumaker
Bobby Schumaker :
So gorgeous ❤️🖤
2023-11-30 17:24:51
1
bipolerbear
Bipolerbear :
Yes ma’am 🫡
2023-11-30 17:38:49
1
ac820926
the one eye king :
wow 😳🖤🖤
2023-11-30 17:46:43
1
sakoientha
Sakoientha :
👀 you kill me everyday 🖤
2023-11-30 17:53:44
1
sadmijo_
sadmijo_ :
i volunteer to be next victim
2023-11-30 21:00:26
0
monkeydawoodloki
Monkey Dawood Loki :
Where we going? ??? 😏
2023-11-30 23:23:46
0
deism69
🎆데이즘 𝔻𝕖𝕚𝕤𝕞🎆 :
Queen . Please tell me how to be a perfect place holder 🙏🏽🙏🏽🙏🏽🙏🏽
2023-12-01 04:25:44
0
officialzackm
officialzackm :
ASAP 🫡❤️‍🔥
2023-12-01 05:17:39
0
To see more videos from user @thecybergf, please go to the Tikwm homepage.

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Way you are
Way you are
Peri Peri Chicken & Halloumi Traybake This was an absolute banger 😍 everything cooks on one tray making it a super easy and simple dinner that the whole family can enjoy. Plus it’s a good recipe to meal prep and keep in fridge for 3 days 👌🏼
 Want more recipes like this? Grab my cookbook “Low-Cal Kitchen Bangers” that’s got 100 more delish easy recipes. Links in my bio 🫶🏼 Ingredients (serves 4): 4 boneless chicken thighs (mine were 510g) 
1 tbsp olive oil 
2 tbsp nandos peri rub (can sub for peri seasoning, be mindful of one’s loaded with chillies!) 
1 tsp smoked paprika 
600g baby potatoes halved 
4 sweetcorn cobettes 
2 red peppers cut into chunks  1 large red onion cut into wedges
100g reduced fat halloumi sliced 
3-4 sprigs of fresh parsley finely chopped  
For the drizzle:  50g fat free greek style yoghurt
15g lighter mayo 
1 tbsp peri sauce (use less if spice sensitive) 
Pinch of salt  💕Preheat the oven to 200 degrees celsius (180 fan). 💕Toss the chicken thighs with the olive oil and 1 tbsp peri rub.  💕Add the chopped baby potatoes with the remaining peri rub and smoked paprika. Once combined, place on a large roasting tray along with the cobettes.  💕Roast for 10 minutes before turning the potatoes and cob over. Add the peppers and onions and return for a further 30 minutes. (You can add them in at the start, I like to give the chicken and potatoes a head start on cooking)  💕In the final 10 minutes of cooking, add the halloumi slices on top. (For extra golden halloumi, pan-fry separately and add just before serving.)

💕Whilst the bake cooks, mix together the drizzle ingredients. 

💕Remove the traybake from the oven, scatter with fresh parsley, and serve with the peri yoghurt drizzle over the top. 

Calories per portion: 545 l Protein: 38g l Fat: 21g l Carbs: 47.5g 
• • _______ #healthyrecipes #traybakes #EasyRecipes #dinnerrecipes #highproteindinner
Peri Peri Chicken & Halloumi Traybake This was an absolute banger 😍 everything cooks on one tray making it a super easy and simple dinner that the whole family can enjoy. Plus it’s a good recipe to meal prep and keep in fridge for 3 days 👌🏼
 Want more recipes like this? Grab my cookbook “Low-Cal Kitchen Bangers” that’s got 100 more delish easy recipes. Links in my bio 🫶🏼 Ingredients (serves 4): 4 boneless chicken thighs (mine were 510g) 
1 tbsp olive oil 
2 tbsp nandos peri rub (can sub for peri seasoning, be mindful of one’s loaded with chillies!) 
1 tsp smoked paprika 
600g baby potatoes halved 
4 sweetcorn cobettes 
2 red peppers cut into chunks  1 large red onion cut into wedges
100g reduced fat halloumi sliced 
3-4 sprigs of fresh parsley finely chopped  
For the drizzle:  50g fat free greek style yoghurt
15g lighter mayo 
1 tbsp peri sauce (use less if spice sensitive) 
Pinch of salt  💕Preheat the oven to 200 degrees celsius (180 fan). 💕Toss the chicken thighs with the olive oil and 1 tbsp peri rub.  💕Add the chopped baby potatoes with the remaining peri rub and smoked paprika. Once combined, place on a large roasting tray along with the cobettes.  💕Roast for 10 minutes before turning the potatoes and cob over. Add the peppers and onions and return for a further 30 minutes. (You can add them in at the start, I like to give the chicken and potatoes a head start on cooking)  💕In the final 10 minutes of cooking, add the halloumi slices on top. (For extra golden halloumi, pan-fry separately and add just before serving.)

💕Whilst the bake cooks, mix together the drizzle ingredients. 

💕Remove the traybake from the oven, scatter with fresh parsley, and serve with the peri yoghurt drizzle over the top. 

Calories per portion: 545 l Protein: 38g l Fat: 21g l Carbs: 47.5g 
• • _______ #healthyrecipes #traybakes #EasyRecipes #dinnerrecipes #highproteindinner
หอมฮอตแบบคนสวยข๋าาา Gen Z ต้องไม่พลาดฉีดน้ำหอมกลิ่น PASSION LOVE❤️💥 #janua #รีวิวบิวตี้ #รีวิวน้ําหอม #น้ําหอมแจนยัวร์ #Tiktoklooks #คลาสแฟชั่น
หอมฮอตแบบคนสวยข๋าาา Gen Z ต้องไม่พลาดฉีดน้ำหอมกลิ่น PASSION LOVE❤️💥 #janua #รีวิวบิวตี้ #รีวิวน้ําหอม #น้ําหอมแจนยัวร์ #Tiktoklooks #คลาสแฟชั่น

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