@ckisselll: This was very humbling

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Friday 01 December 2023 19:02:27 GMT
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samalderson2007
sam :
if i can squat 4 plates on pendulum how much can barbell squat
2023-12-02 10:55:00
201
elijah_banner
Elijah :
What’s the universal number for a plate because everyone says this amount of plates but doesn’t say how much weight. Couldn’t u do the minimum weight
2023-12-03 12:27:01
8
jujubrah
julius :
shits so much harder than barbell i love if
2023-12-01 19:19:56
7125
savagebawbag
SavageBawbag :
That’s good to know. I can’t do 2 plates on either haha
2023-12-02 00:28:05
3194
spartafarta
spartafarta :
Hack squats better
2024-04-20 11:12:21
21
adamhamzehhh
hamzeh.studio :
We just got one one these at my gym and I’ve never been more pumped for leg day
2023-12-03 21:19:57
14
snoecoen
snoecoen :
crazy hamstrings
2023-12-01 19:12:57
52
fxnnmackay
Finn :
I do 3 plates on pendulum squat, base weight of mine is 40kg for around 7 reps is this good for 5 months in the gym or narrrrh
2026-07-22 12:02:32
1
duamanes
Elian Duarte :
Bro that machine is so humbling
2023-12-04 04:50:46
17
blanchiesjake
Jake Blanchard :
Pendulum squats are so humbling it’s crazy
2024-01-20 07:17:17
27
missmeowcat
JJ4567 🌏 :
Been doing 100kg on hack squat, both were taken today but the pendulum was free. Couldn’t even put one plate on it 😅 humbled
2026-02-22 01:34:46
13
juliansaunders4
Julian Saunders :
W rom
2023-12-02 00:09:13
18
1991gtr32
1991gtr32 :
Pendulum is an ego crusher. Cybex hack squat too. The og white ones.
2023-12-20 09:43:42
20
ellifeingold
Elli Feingold :
Holy quads
2023-12-03 14:46:42
9
eudysperez
Eudys Perez :
Eso está obvio son dos manera diferente de hacer ejercicio 🤌🏽🤌🏽🤌🏽
2023-12-23 19:18:22
32
wonderfueled
WonderFuel :
I learned this the hard way 💀
2023-12-02 18:45:03
7
madyymontes
Mady :
Still make it look easy
2023-12-01 19:57:17
81
othmat
OThmat :
Very good
2023-12-02 20:00:54
7
locd_nomad
locd_nomad :
I put 3 on both sides the first time trying to go for 10 reps quickly reduced to 6🤣🤣
2023-12-20 17:16:00
7
blackstalion49
BlackStallion :
To me leg day brutally destroys me. 😭
2023-12-16 11:08:55
7
unearthfan
BigMacDiesel5811 :
Hits different!!
2023-12-05 18:55:03
6
humzah_k
humzah_k :
Agreed, hack squat humbles me
2023-12-05 18:32:56
11
mrdanielfont
mrdanielfont :
Yeah, the pendulum is one of the hardest, leg movements. It is very humbling.
2023-12-01 19:38:25
5
dyl.vanture
Dylan Todd :
pendulum squat machine is for real 😰
2023-12-04 05:36:59
7
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