@richievanhouten: Focus on the Shoulders, the hips and Power will follow. Give A Try! SAVE & SHARE. @1stphorm #Iam1stPhorm Gym: @cultrfightclub Jersey City NJ #boxing #boxingdrills #boxingtrainjng #mma #kickboxing #muaythai #jiujitsu #bjj #blackbelt #drills #UFC #Fitness #motivation #training #trainwithpurpose #footwork #CULTR