@thelunarchild: Things i do daily for my wellness: -meditate, read, and journal in morning -movement (walk or yoga) -morning hygiene routine -Allll Types of liquids while I have meetings (tea, kombucha, water) -make food at home with fresh ingredients from locally grown sources - BE SOCIAL. whether thats hosting, phone call with friends, or a date night with the hubby Ps That book is amazing !! So much wisom Pss GO BEAVS ALWAYS…. Huskies just beat the ducks so i was a purple fab for the night ;) #wellnessvlog #dailymovementpractice #Vlog #DailyRoutine #1#111astrology #CapCut