@dailyjlh: Training can be massively affected by your menstrual cycle. Listen to your body and if needed, adapt your training routine to align with your hormone changes. #gym #gymtips #gymhints #gymgirl #menstrualcycle #period #follicularphase #lutealphase

neeny
neeny
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Region: GB
Saturday 02 December 2023 20:42:40 GMT
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parolta011
Peralta :
looking big there lass! gg
2023-12-02 20:54:30
1
kirstenkillua
Kirsten :
God damn muscle mommy
2024-01-05 01:32:18
0
playgrum
Grum :
had to Google the follicular phase 😅 consider me informed 🤓
2023-12-11 07:14:38
0
steve_msmw
Steve :
MATE!!! Have you seen your arms when you're pulling that?! Looking STACKED! 💪💪💪
2023-12-03 00:17:01
0
marvellouslyweird
MJ :
I can never progress because of this shit
2023-12-02 20:44:24
0
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