@s.z.movement: DEEP CORE PILATES: 🔹️move slowly and with control to really target the deepest muscle of your core 🔹️concisely paying attention to the way you are moving your body 🔹️repeat the sequence 2/3 times #pilates #matpilates #pilatesbody #pilatesworkout

Sara | Yoga & Pilates teacher
Sara | Yoga & Pilates teacher
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Region: NZ
Monday 04 December 2023 07:39:50 GMT
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jarekmroz806
jarekm :
Great flow, done after 20km bike ride in a snow, thank you 🥰
2023-12-04 17:44:50
1
viaggioinliguria
Viaggio in Liguria :
Questa sera voglio fare questa sequenza... 🙂👍🏻🌷
2023-12-04 09:24:38
1
ottozsolt.sz.kiss
OTTÓ ZSOLT SZENTIRMAI-KISS :
MAGNIFIQUE...
2023-12-04 22:58:47
0
kalmastery
LAWD VISRA NTCHR - KALMASTERY :
Do you love music and dancing as your playlist choices are brilliant 🥰🥰🥰, you're Sarazing meaning you're beyond amazing
2023-12-04 08:59:18
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