@zara_cooks: Today, I’m sharing with you a different version of lentils flatbread. This time in the form of some amazing protein-packed savory pancakes. They taste so good, that you may find them better than pizza 😍 Enjoy 🙏 Ingredients: These amounts made 5 large savory lentils pancake: 1 cup (190 g) red lentils (soak for at least 4 hours or overnight) 1 cup water 2 tbsp. olive oil 50 g shredded carrot (or any veggies of your choice) 40 g shredded red pepper (or green or orange peppers) 40 g shredded cabbage (or other veggies of your choice) 15 g (or 1 unit) chopped green onion 1 tsp. salt black pepper (optional) ½ tbsp. baking powder #savorypancakes #lentilspancakes #grainfreepancakes #redlentils #glutenfree #glutenfreepancakes #easy #Recipe #healthy #pancakes #plantbasedpancakes #lentilflour #veganlentils #easycooking #healthycooking #highproteinpancakes #SavouryPancakes #HealthyEating #VeggiePancakes #PlantBased #NutritiousMeals #food #viral #reels #fyp

Zara Cooks
Zara Cooks
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Region: CA
Monday 04 December 2023 22:41:41 GMT
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gizmondo123
Gizmo :
One of the best explained cooking videos I've seen. Too often, the videos are fast, jumpy & not clear. May be 'fun' to watch but not easy to watch I'll try this next week
2023-12-10 06:14:16
45
user720325459741
Keep pushing and never give up :
My favorites as a Vegetarian.
2026-06-06 06:10:29
1
___daughter_of_zyon___
___Daughter_of_zYon___ :
Everyone is using “red” lentils why not green 🧐🤔
2025-05-27 18:13:26
0
user1588793204847
user1588793204847 :
Hi,just love your videos it's delicious 😋
2024-01-30 03:13:11
1
miss_jenny47
Jenny :
Finally had a chance to make these. They are delicious! Thank you so much! One question. How long are they good for?
2023-12-18 22:57:38
3
margaret.preston2
Margaret Preston :
this looks amazing. could you freeze them?
2024-02-01 23:11:53
0
shekina0077
shekina0077 :
👍 Zara you are really amazing and your vibe comes through. Thank you for blessing us with your gifts.
2025-06-23 02:56:15
1
luckyding333
Lucky Ding333 :
This looks delicious
2026-01-10 10:06:55
1
claudiajourney2026
TheFrenchGirl👑 :
How long do they last in the fridge? And I guess we can freeze them maybe? Great recipe!
2024-01-05 05:28:02
3
colorfulsightllc
📚🫶🏾Colorful Sight LLC🫶🏾📚 :
Thank you! And agreed the recipe is simple and to the point!
2026-01-10 16:08:40
1
blacklilly51
blacklilly51 :
I love red lentils! Thank you so much for the great recipe 👍☮️
2024-02-01 08:12:20
8
bevversski
Bevvers :
nom nom ❤️
2024-02-04 12:44:47
1
matarussia
user3959726464052 :
needs egs to be like in video I tried Tasty
2024-02-03 12:12:49
0
fernsofcanada
user1921139042163 :
That looks really good. I’ll try making that - thanks!
2023-12-05 04:59:01
5
marielouisa2020
Marie a’la plants🌱🌻🦋 :
Just perfect👌thank you for sharing,I’m going to make it soon💜
2025-09-15 02:04:31
1
lizmccall1101
Liz Mccall :
So easy 🥰 can I also add eggs into the mixture? 😊
2024-02-27 08:53:08
1
angjb69
Angjb69 :
How much protein do they contain?
2024-02-02 01:07:03
0
goldengranola_
قرانولا ذهب :
ماشاء الله تبارك الرحمن 👌وصفات جميله
2024-05-03 16:26:23
1
cathrineshealthyhabbits
chrissabrina :
Do these cause lots of gas? Just eondering
2024-01-17 22:31:03
1
ladyjmc01
Janelle Charles945 :
👀 lentil loaves nice I need plant protein thank you
2024-01-09 15:16:03
3
ondinamo.rita.djesus
ONDINA :
Soy vegana esto me sirve muchísimo y gracias por éste video 👌🏿💋
2024-01-30 17:18:03
1
tricky4419
tricky :
Looks good. 👍 Something different
2023-12-06 18:17:56
1
risa_healthgirl
Risa_healthgirl :
you only need to soak for an hour! I add spices too! I love them!
2024-01-28 01:45:36
3
nedlandsacunutritionben
The Natural Medicine Clinic :
I tried with cooked green lentils. I could not get the texture right, they just fall apart. How do I improve this?
2023-12-08 12:20:46
1
shaksarah68
shaksarah68 :
ça a l'air délicieux à tester 👌
2024-02-01 11:21:52
1
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