@akinyi_bj: They say MSM powder is good for joints. Let’s see how this works on my knees cause a babe cannot do proper squats yet I used to be the squats queen 10-15 years ago. Started having knee strains when playing basketball in high school and campus but it was not that bad. Got worse following being overweight though. How to use; 1 tspn mixed with a little water and take first thing in the morning, 30 minutes before you take anything else. NB: It’s the worst-tasting thing you can ever put in your mouth 🤢 #msmpowder #kenyantiktok #healthandfitness #SelfCare #tiktokkenya

Beth Jemima Akinyi

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Region: KE

Tuesday 05 December 2023 11:05:12 GMT