@higherupwellness: Episode 2 of the HigherUp Podcast is live on my Youtube channel. The 5 biggest levers you can pull to lose fat forever. #fatloss #weightloss #fyp

HigherUpWellness
HigherUpWellness
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Tuesday 05 December 2023 17:17:07 GMT
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sebastian2020ee
Sebastian :
I agree with him 1000% and eat single source foods. If it walks or comes out the ground…no packages 📦
2023-12-08 19:59:41
3
markymark21212121
Marky Mark Bradley :
Fucking love this dude. Let’s go. Been following for a while. You’re owning it brother!
2023-12-06 14:07:46
3
suggondeez47
KatanaGrips :
gracias amigo 🤝
2023-12-06 01:48:53
1
daniel.the.rater
Daniel.the.rater :
im eating 800 calories a day only 1 meal with no snacks and the way I'm losing the fat is Soo funny all my cloths are hanging now
2024-01-25 14:04:20
0
fontyfitness
Sean | FontyFitness :
100%, once you start eating high protein it becomes so much harder to overeat and you feel better
2023-12-14 02:47:09
0
colo_vieux
Geomancer :
triggering mps by eating enough leucine is thought to be the reason behind this "thermic effect". Building new muscle requires lots of energy 🔥
2023-12-05 22:50:52
0
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