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@mikaylamailhes: MY TOP 4 MOBILITY MOVES. I include mobility for every warm up in my 12 week program - link in bio to tap in. #trainlikeanathlete #athlete #mobility #mobilitytraining #mobilityroutine #mobilityworkout #fitnessmotivation
MIKAYLA
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Region: US
Tuesday 05 December 2023 17:43:23 GMT
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Comments
62 Cents :
okay how long do you do mobility before each workout? bc i wanna be more serious about it but i also only have like an 1hr to spend in the gym 😭
2023-12-07 17:24:49
143
TANVIR (TAN) :
how tall are you
2023-12-09 04:52:56
3
devon :
You have been so inspirational and impactful to my growth in the gym. I just wanted to say thank you and throw these at you 💐💐💐💐
2023-12-07 19:20:28
90
megan.breau :
definitely trying these !
2023-12-05 17:57:40
22
Babillas :
Thanks for showing these mobility moves and not just the normal “glute day” like everyone else
2023-12-06 17:16:01
77
Heather | Fitness & Health :
Saving! 🥰💪
2024-01-28 06:31:03
25
boxuan :
🥰🥰🥰
2023-12-08 10:56:08
22
Sama_uchiwa :
My wife 🥵🥵🥵❤️❤️
2023-12-05 19:42:21
2
Pan@潘 :
🥰 Wow this is the a gd mix of hip n knee workout n basic enough for beginners or coming back from injuries
2023-12-07 11:26:02
4
user2360613959043 :
How did you start to get into this?
2023-12-07 17:22:04
16
Tone :
👀 trying this. 🤝 gracias
2023-12-06 20:11:42
1
sizzle0722 :
You r so incredibly beautiful I am flabbergasted
2024-01-06 21:14:06
11
Jawaan :
these movements are fire 🔥
2023-12-07 18:10:56
9
Leeanne Hanley :
girl u make that look easy 🥰🥰 me mmm excuse me could u help my legs stuck 😂😂
2023-12-05 20:44:41
6
Ryan Neufeld :
SO DAMN BEAUTIFUL 😍❤♥💖💕🥰
2023-12-06 13:07:39
1
cassidy :
tried this today and i loved it 😁 it’s also kind of fun
2024-02-17 17:24:52
1
renisonroopsingh :
thank you it surely hit the spots
2023-12-14 17:14:16
3
elokao :
just tried these, so good!
2024-01-28 18:22:17
1
erik navarro :
I could get the chills and i wouldn't have to do all that that's why I have a belly still💪
2024-01-30 09:48:34
1
user7234901229144 :
It's just clever
2023-12-11 08:35:35
1
Champ2256 :
@my favorite song right now. I want to show you my world.
2023-12-16 06:02:53
1
Krystal :
This would prob humble me so fast
2024-01-31 05:04:36
1
Imzan Khan125 :
you one powerful woman 🥰🥰🥰
2023-12-11 23:57:43
1
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