@aynmariefit: Another thing that helped me was realizing that you won’t feel these the same way that you feel a hip thrust/ other glute movements that work the glutes in the shortened position. For the longest time, I thought that feeling was the only way to work my glutes but since these work your glutes in the mid/ lengthed position, they will feel different!! Hope this helps 🫶

aynmariefit

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Tuesday 05 December 2023 21:57:24 GMT

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Comments

Dominique Courtney Cox :

This is so useful coz I always hit my quads and die at the end!! 🥺

2023-12-05 22:40:30

🫶🏼 :

Please what shoes are those 🥰

2023-12-08 04:28:32

Remi 🧚🏽‍♀️ :

where are the shoes from? 👀

2023-12-08 00:15:11

ariana oprea :

i love the matching fit🤩

2023-12-06 05:18:06

n3wbtewb🇨🇦 :

Keep up the awesome gains!

2023-12-06 06:26:37

Bigdips :

Oh wow 😍😍 we need to get a leg workout together mamas

2023-12-06 00:03:52

Ivan :

Ayn with glasses ahhhhyt 🤓

2023-12-06 00:32:05

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